Diet & NutritionCan the ketogenic diet treat cancer?
By Lisa Cantkier, Holistic Nutritionist April is cancer awareness month. Far too many lives have been impacted by can...
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Diet & Nutrition
Health NewsWhat is DMG (Dimethylglycine)?
Dimethylglycine (DMG) is a small, non-essential amino acid that is found in small amounts in foods such as beans, nut...
Cheryl Ladd: Then, Now, and What’s Next in 2025
Cheryl Ladd continues to shine in 2025, engaging in entertainment, advocacy, and connecting with fans. From Charlie’s...
FashionFashion has a polyester problem
It’s the most widely-used clothing fibre in the world, but as a synthetic material made from plastic, polyester needs...
EventsNE-YO to Headline the Star-Studded 2024 GRAMMY Celebration on Feb. 4: A Night of Music, Glamour, and Giving Back
Mark your calendars for Feb. 4, 2024, as the GRAMMY Celebration, the Recording Academy®’s Official After-Party, is se...
Cover StorySarah Chalke
Sarah Chalke WEST COST HOME GIRL An idyllic childhood spent playing make-believe and skiing helped steer Sarah Chalke...
TravelCanada’s 3 leading eco-friendly cities
Many factors go into ranking a city as eco-friendly or “green.” The city must use all its tools to enhance use of ren...
Balanced LivingLiving For Today
Elisabeth Rohm Talks Motherhood, Meditation And Her Meaning Of Life By Bonnie Siegler “I saw a beautiful quote the ot...
Celebrity Cover StoryElisabeth Rohm Talks Motherhood, Meditation And Her Meaning Of Life
By Bonnie Siegler “I saw a beautiful quote the other day from the Dalai Lama,” says Elisabeth Rohm in her Southern Ca...
HealthIV Vitamin Therapy: The Trend Everyone is Talking About
IV Vitamin Therapy has rapidly become a mainstream trend embraced by wellness enthusiasts worldwide. From rejuvenatio...
NewsHow to Organize your Stash of Vitamins and Supplements
Having your own store or vitamins and supplements is an investment (financially and into your health!) hundreds of th...
Healthy LivingThe YFactor
It’s true: andropause exists. But are men on the verge of a nervous breakdown? by dini cohen, ba, rhn For all the mal...
HealthB Vitamins And Acne
How do all the B vitamins (b5, b6, b12, etc.) help acne? Unlike the other acne-fighting vitamins that have been menti...
CelebrityWhat’s in your Fridge: Kate Davidson
Occupation: Interior designer, business owner and mother of three girls What’s your secret food vice? Fair trade choc...
Inspired LivingAndie Musina
Age: 33 Occupation: Wellness Specialist and Vegan Lifestyle Coach Health issue: Depression and a life-altering accide...
Healthy LivingChoosing the Best Food For Your Pet
With so many pet foods all claiming to be the best and healthiest option for your pet, choosing the right one can be ...
Diet & NutritionInfection Prevention
Pregnancy is a new and exciting time for women. It may also be a time of uncertainty; with all that nausea, morning s...
TravelBoulder, Colorado is a North American picture of health
Once dubbed “the little town nestled between the mountains and reality,” Boulder, Colorado retains a 1970S hippie amb...
Health Body & MindHow to cope with female sexual arousal disorder
“Not tonight,” Anna S. mutters to her husband nearly every night before rolling over to fall asleep. Except she doesn...
Drinks RecipesCozy up with this chai tea hot cocoa
Spicy Chai Hot Cocoa: A Delightful Twist on Your Favorite Winter Warmer As the winter chill sets in, there’s nothing ...
A Healthy Gut is the Foundation for Good Health
Gut health is more than just digestion; it's central to your body's overall function and well-being. Learn how mainta...
Diet & NutritionUnveiling the Evening Eating Myth: Transform Your Health by Dining with the Sun
In our perpetual quest to demystify health and wellness, we’ve zeroed in on a lifestyle tweak that might just be the ...
Kid’s HealthShould your children avoid fruit juice altogether?
“Don’t let your kids get juiced up: according to the American Academy of Pediatrics, all children should focus on eat...
EventsThe Symptoms of Stress
Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and eve...