BeautyMore than Skin Deep
The connection between beauty and collagen By Melissa Smith, CNP Collagen is everywhere in the beauty industry these ...
Results for “health”
1435 results across stories & the shop
Beauty
Healthy LivingBenefits of balsamic
If you’re looking for natural ways to clear your skin, and lower your cholesterol and blood sugar, the answer just mi...
energyThinking Outside the Gym: 10 Unconventional Fitness Habits for Enhanced Mental Wellness
By Wellness Editor If your fitness routine feels repetitive or uninspiring, it might be time to explore something new...
Boost Your Diet with L-Carnitine: A Comprehensive Guide
L-Carnitine helps the body burn fat, boosts energy levels, and supports brain and heart health. Learn the recommended...
Health NewsNavigating the Waves of Prenatal Mood and Anxiety Disorders
We delve into the often-overlooked complexities of prenatal mood and anxiety disorders (PMADs). This article aims to ...
Drinks RecipesBenefits of White Tea
White tea has a number of health benefits and is a great choice for anyone looking to improve their overall health. I...
Health Body & MindNatural Fertility Boosters
Struggling with fertility can be one of the most devastating experiences a couple can endure. Unfortunately, the inci...
Health NewsChaga: Healing Ability, Hope or Just Hype?
Shedding some light on this natural ingredient By Lisa Cantkier, Nutritionist If you’re searching for ways to support...
Inspired LivingNami
CHALLENGES: Although my focus on health took a back seat during significant times of achievement, like getting my MBA...
Inspired LivingJade Lamarche
Age: 27 Occupation: Student Health issue: IBS Symptoms: After a 10-year love/hate relationship with heavy drinking, I...
Health FitnessFree summer fitness program targets teens craving confidence and connection
GoodLife is offering its free Teen Fitness program across Canada this summer – the first time since 2019 that the pro...
HealthThe Magic of Saffron Extract
We often think of saffron as that luxurious spice that turns rice into a golden feast or enriches bouillabaisse with ...
Healthy LivingArt therapy: boost your mood with arts-based activities
Join a choir, take a dance class, or whip out the old paint brush: a new study shows that these arts-based activities...
What is Triphala?
Triphala, a powerful Ayurvedic blend of three fruits, offers benefits for digestion, detox, weight management, and i...
HealthCARVE YOUR CORE
A good starting point to improving the strength of your core is to have the correct nutritional intake By Mike Whitel...
EventsVictoria Shaw
Age: 23 Occupation: Cosmetic Manager Health Issue: Dry skin Symptoms: From time to time and especially in winter, my ...
Diet & NutritionDo You Know What Would Happen to Your Body If You Drink Coconut Water Every Day?
Drinking coconut water daily can have several positive effects on your body. Here’s what you might experience after 3...
Pet HealthProtect Your Doggie from Cancer
“Cancer in Pets: Understanding, Preventing, and Treating a Silent Enemy” By Corrina Mosca, with additional insights C...
Did you know?What Happens to Your Body If You Only Drink Hydrogenated Water vs. Regular Water?
Let’s explore the differences and potential effects on your body. Understanding Hydrogenated Water Hydrogenated water...
energyWhy should you move your workout outdoors?
The weather has finally jumped into the double digits, making now the perfect time to ditch your indoor workout for s...
Health NewsCan You Be TOO Sun Safe?
With skin cancer rates on the rise, health officials have heavily advised Canadians to restrict their sun exposure. H...
Diet & NutritionWhat you need to know about your colon
I love this quote from Dr. Ann Wigmore, “The food you eat can be either the safest and most powerful form of medicine...
7 Days programSweet Potato, Pear & Hazelnut Milk Juice
Designed to delight your taste buds while nourishing your body, this unique blend makes a fabulous meal replacement o...
EventsGummy Vitamin Recall
Health Canada has issued a recall for children’s and adult gummy vitamin products from Church & Dwight Canada Cor...