Results for “immunity”

How to Organize your Stash of Vitamins and Supplements

Having your own store or vitamins and supplements is an investment (financially and into your health!) hundreds of th...

A Holistic Approach to Combat Bad Breath

By Sherry J. Chen, ND Experiencing bad breath, medically known as halitosis, can be both embarrassing and distressing...

Can breastfeeding prevent wheezing and asthma among infants?

According to research out of the University of Manitoba, breastfeeding could help to reduce wheezing and asthma in in...

Sweet Potato, Pear & Hazelnut Milk Juice

Designed to delight your taste buds while nourishing your body, this unique blend makes a fabulous meal replacement o...

White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour?

The great seafood showdown is heating up in kitchens and restaurants worldwide. As health-conscious consumers increas...

How Antioxidants Boost Sexual Health and Well-being

Antioxidants are crucial for overall well-being, including sexual health, but they must be taken in the right amounts...

Could probiotics be the key to weight loss?

By Melissa Smith, CNP Poor gut flora has been linked a range of chronic conditions including obesity, diabetes, depre...

Culcherd is a dairy-alternative company making products from plants!

“Our offerings are focused on being both healthy and environmentally friendly,” said Tim Donnelly, co-owner, Culcherd...

Is Vitamin A for Your Dry Eyes

Vitamin A and its potential benefits for eye health. This essential nutrient, found abundantly in both animal and pla...

Making Diabetes Disappear

Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering numbe...

Behind the Glitz and Glamour

Arnica montana is one of Hollywood’s favourite health cabinet weapons—and now it’s at your fingertips! BY CORRINA MOS...

Food for thought

GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caff...

B Vitamins And Acne

How do all the B vitamins (b5, b6, b12, etc.) help acne? Unlike the other acne-fighting vitamins that have been menti...

Mango Caprese Salad

Mango Caprese Salad Summer calls for fresh, light, and vibrant dishes that not only tantalize your taste buds but als...

Amp Up Your Energy with Iron

10 Ways Ginger Supports Women’s Health Naturally

If there’s one spice you should always have in your kitchen, it’s ginger. This fiery root isn’t just for adding a kic...

Citrusy Bell Pepper and Broccoli Stir-Fry

Wave goodbye to boring meals and hello to vibrant colors and flavors! Our latest recipe, the Citrusy Bell Pepper and ...

How much do you really know about fibre?

BY GLENDA BRITTON, RHN As a nutritionist, part of my job is to debunk the myths surrounding different foods and nutri...

Why Take Greens? What are the benefits?

Constipation & The Healthology Solution

Skin Meets Gut: The Inside-Out Beauty Link More Women Are Noticing

Your skin can react to stress, sleep, and digestion changes. Learn the skin–gut connection and build an inside-out be...

The Hidden Dangers of Wooden Cutting Boards – and What to Use Instead

Discover the truth about wooden cutting boards, bacteria risks, plastic dangers, and the best alternatives for a safe...

Denise Richards

A busy actor and mother of three, Denise Richards, has weathered a lot over the years – a contentious divorce from Ch...

Urinary Tract Infections Affect Millions. The Cures Are Faltering.

For generations, urinary tract infections, one of the world’s most common ailments, have been easily and quickly cure...