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290 results across stories & the shop

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What’s In Your Fridge: Melissa Grelo viva-archive

What’s In Your Fridge: Melissa Grelo

The host of The Social and news anchor for CP24 chats about her secret food vices, and what keeps her motivated to ea...

Viva Editor · 3 min read
How Consumers are Navigating The Age of Anxiety Healthy Living

How Consumers are Navigating The Age of Anxiety

We see this in two of our recent studies (Sustainability 2019 which documents palpable concerns for environmental, wa...

Yehuda Felicio · 3 min read
Rheumatoid Arthritis Treatment: Managing Pain and Improving Quality of Life

Rheumatoid Arthritis Treatment: Managing Pain and Improving Quality of Life

Rheumatoid arthritis is a chronic autoimmune disorder that causes joint pain and inflammation. Explore various treatm...

Olivier Felicio · 3 min read
The Science and Benefits of Neroli Essential Oil Did you know?

The Science and Benefits of Neroli Essential Oil

When it comes to self-care and natural remedies, few essentials rival the timeless appeal of Neroli essential oil. De...

Marcelo · 4 min read
Embracing Time: The Art of Aging Gracefully Did you know?

Embracing Time: The Art of Aging Gracefully

As the pages of our lives turn, each day penning a new story, we find ourselves entwined in a journey as inevitable a...

Marcelo · 4 min read
The Right Bite: The Ultimate Food Pairings to Make Your Supplements Work Harder for You Health

The Right Bite: The Ultimate Food Pairings to Make Your Supplements Work Harder for You

If you’re like many women, you’ve got a wellness routine that includes a handful of supplements each morning—or maybe...

Viva Editor · 4 min read
Nancy O’Dell Balanced Living

Nancy O’Dell

THE CO-HOST OF ENTERTAINMENT TONIGHT TALKS ABOUT BALANCING LIFE AS WORKING MOM, MAKING THE MOST OF EARLY MORNINGS, AN...

Viva Editor · 3 min read
Tips for Beautiful Lips Skin care

Tips for Beautiful Lips

Don’t let the dry winter air affect your kisser. A touch of colour and a little pampering are all you need. Give your...

Viva Editor · 3 min read
Thousands of women say they have a mysterious ‘breast-implant illness. Health News

Thousands of women say they have a mysterious ‘breast-implant illness.

After years of women sharing their scary symptoms, a handful of plastic surgeons have decided to refuse putting breas...

Yehuda Felicio · 3 min read
Cardiovascular health the natural way Heart Health

Cardiovascular health the natural way

Women are living longer, healthier lives than ever before, and yet cardiovascular disease is the number one killer of...

Viva Editor · 4 min read
Quebec Father’s Fight for Son’s Life Highlights Healthcare Failures Health

Quebec Father’s Fight for Son’s Life Highlights Healthcare Failures

A stark reflection on Canada’s healthcare rigidity and the power of a father’s love In a story that has left many Can...

Marcelo · 5 min read
10 Summer Hair Care Tips and 5 Essential Oils for Healthy, Luscious Locks

10 Summer Hair Care Tips and 5 Essential Oils for Healthy, Luscious Locks

Summer can be tough on your hair with UV rays, saltwater, and chlorine causing dryness and damage. Follow these 10 es...

Olivier Felicio · 3 min read
Cover Story

What a feeling

Over the last two decades, Jennifer Beals has gone from a small-town dancing queen an to American icon. With new proj...

Yehuda Felicio · 10 min read
The Chic Woman's Guide to Biohacking Biohacking

The Chic Woman's Guide to Biohacking

A grown-up, very honest, slightly fun field guide to peptides, IV drips, glow beds, ice tubs and the longevity clinic...

Viva Magazine · 4 min read
Are the alleged health benefits of tequila a myth? Events

Are the alleged health benefits of tequila a myth?

Research shows that compounds in agave, which is the raw product in tequila, may carry some health benefits. However,...

Yehuda Felicio · 4 min read
ADRENALS Health Body & Mind

ADRENALS

BY CAYLA RAMEY peer reviewed by marita schauch, bsc, nd Adrenal fatigue became a prominent disorder in the late 1990s...

Viva Editor · 5 min read
Universal or Unique? Coffee with Dave

Universal or Unique?

By: Elan Perchik Imagine your child approaches you days before they plan on attending sleep-away camp with anticipati...

Yehuda Felicio · 5 min read
The Magic of Saffron Extract Health

The Magic of Saffron Extract

We often think of saffron as that luxurious spice that turns rice into a golden feast or enriches bouillabaisse with ...

Marcelo · 4 min read
Cholesterol Busters Diet & Nutrition

Cholesterol Busters

Natural ways to reduce your cholesterol and take charge of your health. High cholesterol is the primary cause of hear...

Viva Editor · 5 min read
10 Ingredients to Boost Your Energy So You Can Drop Caffeine Diet & Nutrition

10 Ingredients to Boost Your Energy So You Can Drop Caffeine

Tired of relying on caffeine to get through your day? It’s time to explore natural energy boosters that can keep you ...

Marcelo · 4 min read
Alzheimer’s preventative care and approach with natural health supplements Health

Alzheimer’s preventative care and approach with natural health supplements

There are 4 Pillars of Alzheimer’s Prevention—that we can better protect and care for ourselves and for our loved one...

Olivier Felicio · 9 min read
Polo Health + Longevity Centre offers a Place for Everything Health

Polo Health + Longevity Centre offers a Place for Everything

Polo Health + Longevity Centre offers integrated care options for long-lasting health Walking through the doors of Po...

Viva Editor · 5 min read
Give Your Digestion a Health Boost Diet & Nutrition

Give Your Digestion a Health Boost

The holiday season can be tough on your digestive health. Here’s how to keep yours in top order so that you can look ...

Viva Editor · 5 min read
The health hazard of Jewellery Health

The health hazard of Jewellery

We wear our jewellery to express our personality at the moment. We imbue ourselves with emotional importance as our b...

Yehuda Felicio · 5 min read
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