Health NewsBody, Mind-Sex and Stress
The role of sex in depression Have you ever wondered that the role of testosterone in enhancing libido and enhancing ...
Results for “women’s health”
278 results across stories & the shop
Health News
Health NewsSmall amounts of weekly exercise lowers your risk of cervical cancer
We’ve all thought it: there is never time to exercise. However, as little as 30 minutes of exercise weekly could lowe...
Cover StoryThe Little Dervish That Could
Energy has always been Paula Abdul’s trademark — now she’s bringing it to The X Factor. by bonnie siegler photographe...
Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’v...
Healthy LivingGot recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, kn...
Cover StorySerena Williams bounces back from a crazy year and gets ready to fight for supremacy
Dressed in black pants and a sleeveless top, a very athletic yet glamorous-looking Serena Williams walks into a Holly...
energyWhy Am I Always Tired? The Hidden Reasons Your Energy May Be Disappearing
Feeling exhausted has become so common that many people now treat fatigue as a normal part of life. Another coffee. A...
Balanced LivingDawson’s Agenda
ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT. Born in New York City, a 15 year-old...
Buyer's GuideDiabetes
BY: Corrina Mosca With eleven million Canadians suffering from diabetes or prediabetes, this chronic disease is a pro...
Balanced LivingModel Behaviour
Kathy Ireland manages to keep pace as a busy mother and a mega mogul. by bonnie siegler • photograph by jonathan exle...
Heart HealthKick Arthritis to the Curb
Arthritis is a tricky disease, slowly creeping up on you in the form of increased stiffness, pain and inflammation in...
EventsAngie Harmon has the brains to match the beauty
Not only has Angie Harmon proven there’s dramatic life after professional modeling, she has also shown there is a pow...
Health NewsOzempic Ruined Dinner Parties
Okay, can we talk about this? Because I don’t think anyone is saying it out loud and I am losing my mind a little. La...
Health NewsNew study uncovers hope for those with ovarian cancer
Thousands of Canadian women are actively living with ovarian cancer, and it has been estimated that this year, 2,800 ...
Healthy LivingThe YFactor
It’s true: andropause exists. But are men on the verge of a nervous breakdown? by dini cohen, ba, rhn For all the mal...
Health Body & MindTossing and turning
Naturally maintain your beauty sleep during your change in life. by dini cohen, ba, rhn Losing sleep? Well, you’re no...
Health Body & MindShould You Get the Flu Shot?
Not sure if you and your family should get the flu shot this year? Here’s the lowdown on flu prevention and how to de...
Cover StorySophia Bush reveals her love of planet Earth
Sophia Bush shows off the numerous string-like bracelets she received in a special ceremony in Laos, Southeast Asia l...
The Best Prenatal Vitamins — Your Trimester-by-Trimester Guide (2026)
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — p...
Cover StoryGood Cop
Former model and star of TNT’s new police drama Rizzoli & Isles, Angie Harmon has the brains to match the beauty....
Diet & NutritionInfection Prevention
Pregnancy is a new and exciting time for women. It may also be a time of uncertainty; with all that nausea, morning s...
Diet & NutritionThink Yourself Thin
Don’t judge the way you look. Love the woman in the mirror. Here’s how. BY NATHALIE PLAMONDON-THOMAS Exercise to some...
Healthy LivingThere’s Magic in Your Smile
It’s a rough morning. First, my alarm doesn’t go off. Then I’m late getting my son to school, because another driver ...
Celebrity Cover StorySupermodel to Super Mogul
Former swimsuit model and actress Kathy Ireland recalls her supermodel life and how she maintains a balanced lifestyl...