Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’v...
Results for “Women’s Health”
303 results across stories & the shop
biohackingAkkermansia, the "Natural Ozempic," Comes to Dinner
A gut bacterium sold as nature's Ozempic, served course by course: what feeds it, what the capsule trial found, and w...
Balanced LivingDawson’s Agenda
ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT. Born in New York City, a 15 year-old...
Balanced LivingModel Behaviour
Kathy Ireland manages to keep pace as a busy mother and a mega mogul. by bonnie siegler • photograph by jonathan exle...
EventsAngie Harmon has the brains to match the beauty
Not only has Angie Harmon proven there’s dramatic life after professional modeling, she has also shown there is a pow...
Health NewsBody, Mind-Sex and Stress
The role of sex in depression Have you ever wondered that the role of testosterone in enhancing libido and enhancing ...
Health NewsSmall amounts of weekly exercise lowers your risk of cervical cancer
We’ve all thought it: there is never time to exercise. However, as little as 30 minutes of exercise weekly could lowe...
Healthy LivingGot recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, kn...
Buyer's GuideDiabetes
BY: Corrina Mosca With eleven million Canadians suffering from diabetes or prediabetes, this chronic disease is a pro...
Cover StoryGood Cop
Former model and star of TNT’s new police drama Rizzoli & Isles, Angie Harmon has the brains to match the beauty....
BiohackingBiohacking Left the Supplement Cabinet: Miso-Glazed Salmon with Beluga Lentils
Miso-glazed salmon, beluga lentils and charred broccolini create a gourmet biohacking dinner designed around protein,...
Heart HealthKick Arthritis to the Curb
Arthritis is a tricky disease, slowly creeping up on you in the form of increased stiffness, pain and inflammation in...
Health Body & MindShould You Get the Flu Shot?
Not sure if you and your family should get the flu shot this year? Here’s the lowdown on flu prevention and how to de...
Health NewsOzempic Ruined Dinner Parties
Okay, can we talk about this? Because I don’t think anyone is saying it out loud and I am losing my mind a little. La...
Healthy LivingThere’s Magic in Your Smile
It’s a rough morning. First, my alarm doesn’t go off. Then I’m late getting my son to school, because another driver ...
agingNAD+ Nasal Spray vs IV vs Pill: What Actually Gets In?
NAD+ was first spotted in yeast in 1906. Today it is sold as a drip, a nasal spray and a capsule. Three receipts, lin...
Health Body & MindTossing and turning
Naturally maintain your beauty sleep during your change in life. by dini cohen, ba, rhn Losing sleep? Well, you’re no...
Health NewsNew study uncovers hope for those with ovarian cancer
Thousands of Canadian women are actively living with ovarian cancer, and it has been estimated that this year, 2,800 ...
Healthy LivingThe YFactor
It’s true: andropause exists. But are men on the verge of a nervous breakdown? by dini cohen, ba, rhn For all the mal...
The Best Prenatal Vitamins — Your Trimester-by-Trimester Guide (2026)
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — p...
Celebrity Cover StorySupermodel to Super Mogul
Former swimsuit model and actress Kathy Ireland recalls her supermodel life and how she maintains a balanced lifestyl...
Cover StorySophia Bush reveals her love of planet Earth
Sophia Bush shows off the numerous string-like bracelets she received in a special ceremony in Laos, Southeast Asia l...
Diet & NutritionInfection Prevention
Pregnancy is a new and exciting time for women. It may also be a time of uncertainty; with all that nausea, morning s...
Diet & NutritionThink Yourself Thin
Don’t judge the way you look. Love the woman in the mirror. Here’s how. BY NATHALIE PLAMONDON-THOMAS Exercise to some...