Results for “health”

Why should you move your workout outdoors?

The weather has finally jumped into the double digits, making now the perfect time to ditch your indoor workout for s...

Could Saffron be the key to better moods, improved memory and less stress?

Understanding Mast Cell Tumors and Hemangiosarcoma in Dogs

Mast cell tumors and hemangiosarcoma are two serious types of cancer that can affect dogs, often presenting significa...

Dry Eye Syndrome

Natural supplements have also been studied as treatments for this condition HYALURONIC ACID – USE AS DIRECTED Found i...

Creamy Bliss of Chocolate Avocado Mousse

This dessert marvel combines the rich, velvety texture of avocados with the deep, satisfying taste of cocoa to create...

The power of cloves: nature's tiny healer

Packed with antioxidants, anti-inflammatory compounds, and healing power, cloves are more than a spice—they’re a natu...

Beat Perimenopause Symptoms with these Tips

Perimenopause Tips By Fred Pescatore, MD, MPH, CCN One of the most common questions I get from women who have reached...

Do Not Disturb- Improve your Z's

What is MTHFR mutation?

Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our ...

Organ Transplants in Peril as COVID-damaged Organs

While some people may feel like we’re almost across the finish line to defeat COVID-19, many who contracted the virus...

Deep Conscious Breathing: Dr. Barun Gorain

It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into ...

The Alluring Yet Cautionary Tale of the Celebrity-Endorsed 16:8 Diet

In the glamorous world of red carpets and silver screens, where the quest for the perfect physique never ceases, a di...

Unhappy Meals

A new study out of UCLA Center for Health Policy Research found that 60 per cent of children between the ages of two ...

The Dirty Dozen: How to Shop Smart for Your Produce

For those of us keen on our health and what comes into our bodies, the Environmental Working Group (EWG) has given us...

Keeping your cool

Natural considerations for alleviating hot flashes. by shawna darou, nd Experiencing hot flashes? You’re definitely n...

Treating the heart, helping the brain

The Montreal Heart Institute (MHI) has announced the BRAIN-AF clinical study in collaboration with the Canadian Strok...

Soul 7 Frequency Spa Helps Your Body Heal

—by Toni-Marie Ippolito Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can ...

Vicki Lundy

Health issue: Fibromyalgia, Chronic Fatigue Syndrome, and Depression Age: 50 Location: Mississauga, Ontario Occupatio...

Find Good Bacteria From Fermented Foods

For proper gut health, its important to maintain a balance of bad bacteria and good bacteria. One method to get good ...

FDA cautions cell phones, smartwatches may trigger magnet mode in implanted devices

High field strength magnets in some consumer electronic devices may trigger “magnet mode” in certain implanted medica...

Is phytoplankton the next superfood?

Your new favourite superfood might be microscopic—but its health implications are enormous. Found in both salt and fr...

Why are your nails yellow?

No, we’re not talking about a sunny hue of nail polish. More and more, women are noticing a yellowish tinge in their ...

Shonda White

CHALLENGES: When I was younger, I didn’t really care about what I was eating or doing, which lead to me never really ...

The Rhythms of Modular Immunity: Your Body’s Perfect Playlist

Your immune system can be compared to a skilled DJ, reading the room (or in this case, the body) and adjusting the be...