Results for “health”

Is phytoplankton the next superfood?

Your new favourite superfood might be microscopic—but its health implications are enormous. Found in both salt and fr...

Shonda White

CHALLENGES: When I was younger, I didn’t really care about what I was eating or doing, which lead to me never really ...

The dairy and inflammation debate

The link between dairy consumption and inflammation has been a topic of considerable debate among nutritionists, heal...

All Natural Banana & Dragon Fruit “Ice Cream”

Healthy eating is a cornerstone of beauty, providing your skin, hair, and nails with the nutrients they need to thriv...

Clear Skin Through Nutrition: Mastering the Acne Detox Diet

sponsored by myvivastore.com We recognize our readers’ desire for in-depth, understandable insights into health and b...

Unseen Invaders: The Top 12 Dangerous Chemicals in Our Everyday Water

Hey there, water enthusiasts from coast to coast! We’ve all heard that we should drink about 8 glasses of water per d...

Should You Consider A Green Foods Supplement?

Why should you move your workout outdoors?

The weather has finally jumped into the double digits, making now the perfect time to ditch your indoor workout for s...

How Consumers are Navigating The Age of Anxiety

We see this in two of our recent studies (Sustainability 2019 which documents palpable concerns for environmental, wa...

20 Best Plant-Based Proteins

Exploring the Power of Plant-Based Proteins: Healthier Choices for You and the Planet” In recent years, there’s been ...

The Silent Link

How chronic inflammation could be affecting your health By Maria Roldan, CNP Have you ever sprained an ankle, hit you...

Could probiotics be the key to weight loss?

By Melissa Smith, CNP Poor gut flora has been linked a range of chronic conditions including obesity, diabetes, depre...

HERBASANTE: Cholesterol

Cholesterol and our Health Cholesterol plays a vital role in the functioning of the body, since it is found in every ...

Cristina Arribas

Age: 23 Occupation: Student Health issue: Menstrual cramps and stomach aches Symptoms: Painful cramps and bloating. A...

June Morton

Health issue: myasthinia gravis (muscle weakness and exhaustion) Age: 66 Location: Victoria, BC Occupation: Retired S...

Understanding Blood Pressure: Natural Supplements for Prevention

Unhappy Meals

A new study out of UCLA Center for Health Policy Research found that 60 per cent of children between the ages of two ...

Lunar Love and Wellness Waves: October & November

Dear celestial siren, the cosmos is choreographing a dazzling dance in your honor, blending the elixir of love with a...

The Lasting Value of Good-Quality Sleep

By Sarah Cummings We all know that sensation of waking up after a truly good night’s sleep and feeling like we can ta...

Stress Guide: Highlight Flora 4-Stress

Flora’s 4-Stress helps you manage stress in a healthy way. It contains a blend of four adaptogenic herbs—American gin...

The Dirty Dozen: How to Shop Smart for Your Produce

For those of us keen on our health and what comes into our bodies, the Environmental Working Group (EWG) has given us...

Hormone Harmony in Just 10 Days: Your Quick & Easy Guide

Finding balance in your hormone levels can feel like a quest for the Holy Grail, but it’s definitely within reach wit...

Lori Kaczmarczyk

AGE: 50 OCCUPATION: Management consultant HEALTH ISSUE: Stress SYMPTOMS: General feelings of anxiety, wish to increas...

Inspired Living with Nancy Harris

Nancy HarrisAGE: 44OCCUPATION: NutritionistHEALTH ISSUE: Chronic migraines SYMPTOMS: I was having multiple migraines ...