TravelBeach Getaway
One of my first weekend getaways, when I moved to Los Angeles decades ago, was to drive about 80 minutes south to Lag...
Results for “Energy”
393 results across stories & the shop
Travel
Hair careUnderstanding and Combating Hair Thinning
Ladies, let’s talk about a topic that’s often whispered about but rarely addressed openly – hair thinning. Did you kn...
Diet & NutritionThyroid Troubles
Add natural options to your treatment BY ROCHELLE FERNANDES, MSc., ND (cand) Your thyroid, the butterfly-shaped gland...
NewsThe Montréal Insectarium unveils the EntomoMiam
The Montréal Insectarium unveils the EntomoMiam box – an introduction to entomophagy (eating insects)! Chef-consultan...
Heart HealthCardiovascular health the natural way
Women are living longer, healthier lives than ever before, and yet cardiovascular disease is the number one killer of...
Diet & NutritionThe super highway from Point A to Point “be”
Avoid poor health results and frustration when you start from inside your gut. It seems as though every week, we hear...
Alert!5 Subtle Signs Your Man Needs Mental Health Support—And How to Help With Love, Not Pressure
June Is Men’s Mental Health Month—And It’s Time We Talk About Our Men While mental health conversations are becoming ...
viva-archiveDamon Runyan
The Toronto-based actor talks about giving up bread, trying chicken feet and why he uses litres and litres of olive o...
Health NewsThe Symptoms of Stress 101
by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level ca...
Celebrity Cover StoryLISA EDELSTEIN
WORK IN PROGRESS LISA EDELSTEIN ON PERSONAL GROWTH AND HEALTHY LIVING BY BONNIE SIEGLER Lisa Edelstein isn’t the doct...
The Prenatal Vitamin Checklist Most Women Never Get
Most prenatal vitamins are missing key nutrients or using forms the body struggles to absorb. Here are the five thing...
Health NewsThe Symptoms of Stress 101
by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level ca...
Diet & Nutrition5 easy juices to add to your diet that will do wonders to your skin and hair
Inner health and outer beauty are two sides that always work as a team. Excellent inner health is manifested as clear...
Balanced LivingHolly Go Lightly
How actor Lauren Holly found solace by moving to Canada and learning to take it easy on herself Actor Lauren Holly wa...
Balanced LivingLinda Gray Finds Her Road to Happiness
A path well travelled BY BONNIE SIEGLER Linda Gray, the actress best known for her role as J.R.’s wife, Sue Ellen Ewi...
Coffee with DaveJenna Overbaugh, MA, LPC
Where are you located? Do you accept insurance? What are your credentials? What population do you work with, and whic...
Natural Stroke Prevention
Natural supplements like Omega-3s, Vitamin D, and Magnesium can support cardiovascular and brain health, potentially...
Beauty & fashionPivotal Moments from Paris Fashion Week
As the curtains fall on another exhilarating Paris Fashion Week, the fashion world buzzes with discussions about the ...
Alert!From Summer Bedtimes to School Mornings: Resetting Sleep for Focus and Mood
As the carefree rhythm of summer winds down, many families—especially busy mums—are confronted with a familiar challe...
Diet & NutritionThe Incredible 6 Health Benefits (and Risks) of Grapefruits
With lots of different colors to choose from including yellow, pink, and red, this nutritious and delicious fruit can...
TravelWOWed by New Zealand
Wearable art, celebrity encounters, waterfront walks and helicopter rides – Viva’s Jessica Uniac discovers that there...
Healthy LivingYour Eco-Friendly Home
Focus on the inner ecology of your home to create a positive impact on your family’s health By Dr. Paul Davis, ND How...
