Results for “health”

Government of Canada contributes almost $5 million to global fight against Zika virus

Jane Philpott, Minister of Health, has announced an investment of $4.95 million in the global fight against the Zika ...

How much do you really know about fibre?

BY GLENDA BRITTON, RHN As a nutritionist, part of my job is to debunk the myths surrounding different foods and nutri...

Inspired Living: Sarah Davis

AGE: 32 OCCUPATION: Teacher HEALTH ISSUE: Stretch marks SYMPTOMS: After having my daughter, I noticed reddish-purple ...

Seaweed Quinoa Bowl

Try something outside the conventional detox norms with this advanced-grade meal that combines the power of seaweed, ...

Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”

Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...

Purica is launching a new menopause relief product

Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA E...

Is alcohol consumption ruining your skin?

That glass of pinot grigio or rye and ginger may sound delicious—but it may be hurting your skin’s health. A new stud...

Friends with Benefits

Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY Dr. Nigel Plumm...

The Symptoms of Stress

Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and eve...

Jenna Johnson

Health issue: Fatigue and Irritability Age: 24 Location: Caledon, Ontario Occupation: Masters student Symptoms: After...

Join Our Journey to Wellness

Welcome to the Season of Surprises!

As the festive season approaches, Viva Magazine is thrilled to announce the release of our much-anticipated Annual Gi...

Is your multivitamin doing enough?

We understand—getting your proper vitamins and minerals through diet can be tough. And while taking a multivitamin is...

Adding a multivitamin to your routine

Add a multivitamin to fill in the gaps By: Dr. Joyce Johnson Through proper nutrition, the body should receive the re...

Yoga vs. Pilates

YOGA Who: Perri van Rossem, over 10 years of experience in Hatha Yoga and owner of Yoga with Perri in Kingston, ON. W...

What is Exercise Snacking

In the hustle and bustle of modern life, finding time to exercise can be a challenge. Enter “exercise snacking,” a tr...

Gabriella Reale

Health issue: stress and loss of energy Age: 45 Location: Brossard, Quebec Occupation: Mother and radiograph technici...

Lindsay

CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, o...

MODULATING STRESS

THE ADVANTAGES OF CHOOSING KSM-66® ASHWAGANDHA In today’s action-packed, fast-paced society, stress is simply a fact ...

Crystal Clean from the Sea

A Great Source of Deliciousness with No Fishy Aftertaste! Crystal Clean from the Sea blends the freshest, highest qua...

Maca Root

The shorter days and longer nights often leave individuals feeling more melancholic and lethargic than usual. This ph...

Naturopathic Medicine Week

Interested in your health? Want to learn more about preventing disease naturally? The Canadian Association of Naturop...

For 30 Years, Science Studied Men. Women Got the Scraps.

A landmark 2025 study confirmed what we long suspected: creatine research spent three decades almost entirely ignorin...

Inspired Living: CHANTELLE OWENS

CHANTELLE OWENS AGE: 31 OCCUPATION: Lawyer HEALTH ISSUE: Asthma SYMPTOMS: For as long as I can remember, I’ve had ast...