393 results across stories & the shop
BiohackingMagnesium glycinate, citrate, and threonate all offer different wellness benefits. Learn which magnesium supplement i...
Cats are masters at masking pain, which means serious health problems often go unnoticed. Chronic kidney disease, den...
NewsBirds do it, bears do it, even insects do it. Sleep is a fundamental part of life that we simply cannot forego if we ...
Cover StoryLeslie Bibb is sipping freshly made green juice in her New York City apartment on a brisk, yet sunny, morning. Bibb, ...
HealthA good starting point to improving the strength of your core is to have the correct nutritional intake By Mike Whitel...
Cover StoryLooking back at her ups and downs, Michelle Rodriguez finds comfort in her new found balance. by bonnie siegler photo...
Mädchen’s Health Odyssey: managing motherhood along her journey to health.
Did you know?If you’re someone who loves data-driven wellness but dreads needles, the next wave of health tech might feel like a s...
Cover StoryGreat Expectations Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However,...
Did you know?You’ve previously learned that IV vitamins and minerals, as well as custom IV therapy, may help improve your well-bei...
Cover StoryLeAnn Rimes has been through a lot. Here’s how she’s learned to put everything in perspective, manage her stress and ...
Celebrity FeaturedAging is inevitable, but growing old? That’s optional—at least according to the longevity fitness movement that’s tak...
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’v...
Pneumonia needs medical care. This guide covers symptoms, urgent red flags, and a supportive checklist—electrolytes, ...
Cover StoryLisa Edelstein isn’t a doctor – she just plays one on TV. But the medical milieu of the Fox drama House is familiar t...
Health Body & MindWhat started as a sudden onset of panic attacks7 years ago transformed into a laundry list of debilitating mental and...
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and...
Did you know?The human psyche operates like an ancient labyrinth—not a chaotic maze designed to confuse, but a purposeful path of ...
biohackingYou don't need more motivation — you need mental fitness. A Mayo Clinic sport psychologist's rules for making movemen...
Cover StoryKristen Bell loves life and shines with charm and charisma, telling us why she’s happy just being… well, happy! by bo...
Cover StoryShe’s back. And her Number Ones: Up Close & Personal tour is proving it. Jackson dedicated a number-one song to e...
Over the last two decades, Jennifer Beals has gone from a small-town dancing queen an to American icon. With new proj...
Cover StoryTaraji P. Henson has come a long way, but she still remembers to let loose and have fun. text by bonnie siegler photo...
