Results for “health”

Gabriella Reale

Health issue: stress and loss of energy Age: 45 Location: Brossard, Quebec Occupation: Mother and radiograph technici...

How much do you really know about fibre?

BY GLENDA BRITTON, RHN As a nutritionist, part of my job is to debunk the myths surrounding different foods and nutri...

Maca Root

The shorter days and longer nights often leave individuals feeling more melancholic and lethargic than usual. This ph...

Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”

Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...

Seaweed Quinoa Bowl

Try something outside the conventional detox norms with this advanced-grade meal that combines the power of seaweed, ...

Naturopathic Medicine Week

Interested in your health? Want to learn more about preventing disease naturally? The Canadian Association of Naturop...

The Symptoms of Stress

Stress is everywhere. And while a little stress is OK —and completely natural— a high level can wear you down and eve...

For 30 Years, Science Studied Men. Women Got the Scraps.

A landmark 2025 study confirmed what we long suspected: creatine research spent three decades almost entirely ignorin...

Jenna Johnson

Health issue: Fatigue and Irritability Age: 24 Location: Caledon, Ontario Occupation: Masters student Symptoms: After...

Inspired Living: CHANTELLE OWENS

CHANTELLE OWENS AGE: 31 OCCUPATION: Lawyer HEALTH ISSUE: Asthma SYMPTOMS: For as long as I can remember, I’ve had ast...

Springing into Spring

As the flowers start to bloom and our attention turns to a new season, I am excited about hitting the streets in the ...

Lindsay

CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, o...

New treatment options for Eczema

For those suffering from eczema (aka atopic dermatitis), there can be overwhelming choices in available treatments. B...

Crystal Clean from the Sea

A Great Source of Deliciousness with No Fishy Aftertaste! Crystal Clean from the Sea blends the freshest, highest qua...

Watermelon Green Tea

Sipping on Sunshine all year long Welcome to a delightful journey where the zest of summer meets the tranquility of t...

Jessica MacRae

Health issue: food sensitivity Age: 31 Location: Scarborough, Ontario Occupation: Graphic designer Symptoms: All my l...

Collagen Supplements: Supporting Skin, Connective Tissues, Bones, and Joints

A New Weight-loss Supplement?

A New Weight-loss Supplement? A recent study published in Nutrition found that hydrolysate from spent brewer’s yeast ...

Aliza

Age: 27 Occupation: Business Analyst Health issue: muscle eczema Symptoms: I’ve had eczema since 2002, which I had no...

Ginette Couture

Age: 54 Occupation: Sales representative for Lindt & Sprüngli Health issue: Menopause Symptoms: When I turned 45,...

Natural Ozempic? 10 Plant-Based Solutions That Mimic It.

The Wellness Edit: Nature’s Answer to Appetite Control and Weight Loss Is Ozempic the only answer to effortless weigh...

Live Bold: A Powerful New Wellness Book from The Energy Lifestyle Company Promises to 10X Your Energy Through Adventure

By Viva Magazine Editorial Team The Energy Lifestyle Company proudly unveils a transformative new release: Live Bold:...

Behind the Glitz and Glamour

Arnica montana is one of Hollywood’s favourite health cabinet weapons—and now it’s at your fingertips! BY CORRINA MOS...

Should your children avoid fruit juice altogether?

“Don’t let your kids get juiced up: according to the American Academy of Pediatrics, all children should focus on eat...