HealthNatural Ozempic? 10 Plant-Based Solutions That Mimic It.
The Wellness Edit: Nature’s Answer to Appetite Control and Weight Loss Is Ozempic the only answer to effortless weigh...
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Health
Healthy LivingYour Secret Stress-Buster and Wellness Ally!
We have a powerhouse plant to chat about today: Ashwagandha. Known as the queen of Ayurvedic herbs, this wonder herb ...
EventsNaturopathic Medicine Week
Interested in your health? Want to learn more about preventing disease naturally? The Canadian Association of Naturop...
gutThe Fight Against The American Dental Association Mercury Use In Fillings Continues
Dentists are still using amalgams for fillings that contain mercury, although they are alternatives, and many studies...
Inspired LivingYvonne Kent
Age: 53 Occupation: Office manager Health issue: Digestive issues Symptoms: I suffered from daily bloating and gas, a...
HealthNatural remedies for mild depression and anxiety
Anxiety and depression are two of the most common mental health concerns in our society BY DR. JOYCE JOHNSON Accordin...
Health NewsPURICA Magnesium Effervescent Lemon Lime
Muscle Relief Single, Box, 150g or 350g Powder Great tasting magnesium supplement that benefits all active living peo...
Inspired LivingAzrah
AGE: 23 OCCUPATION: MASTERS STUDENT HEALTH ISSUE: TONSILITIS Symptoms: I had chronic tonsillitis for one-and-a-half y...
Celebrity HealthBehind the Glitz and Glamour
Arnica montana is one of Hollywood’s favourite health cabinet weapons—and now it’s at your fingertips! BY CORRINA MOS...
Health & BeautyTop-Tier Brands for Everyday Makeup
Embracing products that harmonize with both health and environmental consciousness isn’t just wise—it’s essential. Fo...
Magnesium and Blood Pressure: What the Science Suggests and What to Do With It
Magnesium may help blood vessels relax and support healthier blood pressure. Explore the science, best-absorbed forms...
focusPower to The Brain: Secrets that Make You Sharper for the Business World
In the competitive arena of business, mental agility, sharpness, and endurance are indispensable. For professionals n...
Diet & NutritionMake your next Diet work
Make your next Diet work JUST BECAUSE IT WORKED FOR A CELEBRITY, DOESN’T MEAN IT WILL WORK FOR YOU. HERE’S HOW TO CHO...
Drinks RecipesCozy up with this chai tea hot cocoa
Spicy Chai Hot Cocoa: A Delightful Twist on Your Favorite Winter Warmer As the winter chill sets in, there’s nothing ...
Celebrity NewsJustin Baldoni Reveals Shock Hospital Trip and Updates Fans on His Condition
Justin Baldoni, the beloved star of Jane the Virgin, recently shared a health scare that left him hospitalized for a ...
gutGut power of Cranberries
Cranberry Gut Power Nutritional microbiologist David Sela and colleagues at the University of Massachusetts Amherst a...
Health News5 Soothing Foods to Help Ease Anxiety: Nourish Your Mind and Body
Anxiety can affect anyone, but as a woman, you may experience unique stressors and challenges in your day-to-day life...
focusConcentration and Memory
BY CAYLA RAMEY PEER REVIEWED BY MARITA SCHAUCH, BSC, ND According to the 2012 Canadian Survey on Disability (CSD), 13...
Diet & Nutrition16 Quiet Signs Your Body May Be Asking for More Nutrients
From exhaustion and brain fog to brittle nails and low mood, your body may be trying to tell you something important ...
gutSex hormones and your gut: Is there a connection?
BY MARIA SHAPOVAL (ND) Did you know that estrogen, progesterone and testosterone influence your digestive health? In ...
Health NewsExercise at a young age!
The human gut has over 100 trillion microorganisms and according to the research conducted by the University of Color...
Inspired LivingEmma Middleton
AGE: 19 OCCUPATION: Dietary Aide HEALTH ISSUE: Poor Digestion, Constipation and Bloating SYMPTOMS: Unfortunately, dig...
HealthA diet for survival
New research is suggesting that consuming less dietary fat after being diagnosed with breast cancer may significantly...
HealthDo as the Europeans do
A European trial of 1,150 people suggests that the Mediterranean diet could be good for bone health. The trial, which...