Results for “skin”

The Incredible 6 Health Benefits (and Risks) of Grapefruits

With lots of different colors to choose from including yellow, pink, and red, this nutritious and delicious fruit can...

Supporting joint health

The benefits of choosing NEM Brand Eggshell Membrane Although arthritis is commonly associated with aging, a surprisi...

Thyroid Power: A Cocktail of Wellness

When it all goes South

WHEN THINGS START TO GO SOUTH FOR LAURA BELL BUNDY, SHE KNOWS HOW TO TURN THINGS AROUND. HERE’S HOW LBB ALWAYS TAKES ...

Beach Retreat

Grand Hyatt Kauai Resort and Spa takes carbon footprints seriously. BY BONNIE SIEGLER Aloha! Escape the cold and snow...

Timeless Beauty

ACTOR ANDIE MACDOWELL SHARES HER SECRETS FOR LOOKING AND FEELING GREAT AT ANY AGE. It’s been almost 20 years since An...

The Diplomat Beach Resort: Hollywood, Florida’s Iconic Vacation Spot

By Bonnie Siegler Since opening its doors in 1958, a veritable who’s who of the rich and famous has walked through th...

SOLIOS: Canada’s first solar-powered watch Japanese solar technology for a designed-in-Montréal timepiece

The day the two co-founders, Alexandre Desabrais and Samuel Leroux launched their crowdfunding campaign, they reached...

The health benefits of salmon

Fish and shellfish have been important in human nutrition since prehistoric times. Fish farming is an age-old practic...

The Simple 3-Supplement Stack That Can Power Your Active Routine

There’s a moment that happens to almost everyone who trains. You’re feeling motivated, you’ve got your workouts penci...

Alzheimer’s preventative care and approach with natural health supplements

There are 4 Pillars of Alzheimer’s Prevention—that we can better protect and care for ourselves and for our loved one...

Natural Immunity Boosters

BACK TO SCHOOL DOESN’T HAVE TO MEAN BACK TO THE DOCTOR. HERE’S HOW TO KEEP YOUR FAMILY HEALTHY THIS YEAR. BY DR. JOYC...

16 Quiet Signs Your Body May Be Asking for More Nutrients

From exhaustion and brain fog to brittle nails and low mood, your body may be trying to tell you something important ...

STOP THE CYCLE!

Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been c...

Plant Based Charcuterie Board

I’ve been fiddling around with recipes for as long as I can remember. I love great food and I love entertaining. But ...

Mango Caprese Salad

Mango Caprese Salad Summer calls for fresh, light, and vibrant dishes that not only tantalize your taste buds but als...

ANGIE HARMON

IN TOTAL HARMONY ANGIE HARMON’S BALANCING ACT KEEPS HER CALM, COOL AND COLLECTED by Bonnie Siegler Photography by Eli...

Conquering Winter Blues: A Holistic Approach to Combating Seasonal Affective Disorder

Elevating Moods in Winter: A Food Guide to Combating Seasonal Affective Disorder” Winter can be a challenging time fo...

The Hidden Fat That’s Quietly Controlling Your Health (And What You Can Do About It)

There is a moment many people recognize instantly. You look in the mirror, pinch a little softness around your midsec...

How to Make New Year’s Resolutions that Stick

Every year we begin a new year resolving to do (or quit doing) something and expect to be the game changer in our liv...

Pet Wellness in Winter: Advanced Strategies for Optimal Health at Home

With the onset of winter, pet care demands a nuanced approach to adapt to the harsh conditions. This article targets ...

Why Vegans Need to Watch Their Iron Levels More Closely

A plant-based lifestyle can feel clean, energising and deeply aligned with modern wellness values. But there is one n...

Jamie Pressly Lives to the fullest with no fears

I don’t go to the gym to look cute,” flatly states Emmy winning actress Jaime Pressly with a hint of a Southern lilt ...

Types of Iron Supplements and Tips for an Iron-Rich Diet

Learn about different types of iron supplements, who should take them, the right dosage for various conditions, and s...