Results for “Sleep”

The Brain Power Cheat Sheet: Your Smart, Feel-Good Guide to Thinking Sharper Every Day

Ever walk into a room and forget why you’re there? Open your phone… and immediately forget what you were about to do?...

The Best Supplements for Perimenopause and Menopause Symptoms

Perimenopause feels unpredictable. This MyVivaStore-only guide compares the best supplements for hot flashes, sleep, ...

Adrenal Reset with CanPrev

Unwrap Your Health

Health tips to keep you in full swing during the holidays BY DR. JOYCE JOHNSON For many people, the holiday season br...

The Anti-Aging Secrets Celebrities Swear By. How Hollywood is Redefining Longevity Fitness

Aging is inevitable, but growing old? That’s optional—at least according to the longevity fitness movement that’s tak...

Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”

Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...

The high-tech generation of baby monitor is here

First-time and experienced parents are going absolutely gaga about the Miku Pro Smart Baby Monitor, which recently ma...

Lights out! Regular bedtimes could help to lessen kids’ obesity risk

A new study reveals that your kids’ bedtime routine may be more important than you’d originally thought. Released by ...

A Supplement Stack That Can Power Your Active Routine

A simple 3-supplement stack—creatine, omega-3, and magnesium—can support training performance, recovery, joints, and ...

Why Gut Health Is the Key to Total Wellness

Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root c...

Inspired Living: Dean Mosca

Dean Mosca AGE: 51 OCCUPATION: Entrepreneur HEALTH ISSUE: Poor sleep quality SYMPTOMS: Tossing and turning during sle...

Inspired Living – Christine Chon

CHRISTINE CHON AGE: 25 OCCUPATION: Student HEALTH ISSUE: Adrenal fatigue SYMPTOMS: Frequent feelings of malaise, mild...

4 Supplements to always have while travelling

“Staying healthy while travelling actually prepares itself a week before embarking on your journey”, says Dr. Gordon ...

Summertime sadness: the harsh reality of Seasonal Affective Disorder

While Seasonal Affective Disorder (SAD) is often discussed during the winter months, this mental illness falls under ...

5 Tips To Maximize Your Fitness Plan

By Dr. Tracey Teasdale, ND You go to the gym, yoga, fitness classes, or you’ve started a running program. That’s fant...

Your Ring Says You're Not Recovered. It Might Just Be Day 21.

A four-week diary with a smart ring shows why the grey score before your period is often progesterone, and how to com...

Why Am I Always Tired? The Hidden Reasons Your Energy May Be Disappearing

Feeling exhausted has become so common that many people now treat fatigue as a normal part of life. Another coffee. A...

Sweet Dreams

Can the flip of a switch send you to dreamland? Researchers at the University of California, Berkely, inserted an opt...

Why Am I So Tired? Fight Fatigue By Bolstering Your Body

Welcome to a rejuvenating journey where we take a deeper look into the world of fatigue, not as mere bystanders but a...

Three supplements that are a must for better mood!

Keep Your Bedroom Tech Free

While sleep apps might come off appealing for being inexpensive and somewhat science-based (REM cycles, brain waves, ...

Soul 7 Frequency Spa Helps Your Body Heal

—by Toni-Marie Ippolito Need some time to de-stress and refocus? Soul 7 Frequency Spa tunes your body so that it can ...

Coping with Chronic Fatigue Syndrome

Despite sleeping 16 hours a day, Stacey couldn’t muster the energy to take her garbage to the curb. A once active 30-...

The 2026 Personalized Supplement Stack: How to Build a Routine That Actually Works for You

Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalize...