How vitamin D and glutathione are connected
Vitamin D and glutathione quietly team up to support women’s energy, mood, immunity and healthy ageing. Learn how the...
Results for “perimenopause”
36 results across stories & the shop
GuideShe Thought Everyone's Feet Hurt Every Day
Paralympic champion Danielle Campo-McLeod spent most of her life with the wrong diagnosis. Canada's new NMD-RWx regis...
agingBefore the Pink Wand: The Vaginal Dryness Ladder, Rung by Rung
The pink light wand goes in the drawer with the spare batteries, and that may be the right place for it. The treatmen...
biohackingYou Can Now Measure Your Cortisol at Home. Should You?
One cortisol reading mostly tells you what time you tested. How to map a whole day at home, what a saliva strip reads...
Health NewsHormone Harmony in Just 10 Days: Your Quick & Easy Guide
Finding balance in your hormone levels can feel like a quest for the Holy Grail, but it’s definitely within reach wit...
Diet & NutritionAlcohol and Muscle Health After Menopause: What Women Need to Know
Are you a fan of unwinding with a glass of gin and tonic at the end of a long day? It might be time to reconsider you...
Health NewsWorld Menopause Month in Canada: celebrating progress at work and in care
Canada spotlight: World Menopause Month Fast facts The average age of menopause in Canada is 51 (typical range 45–55)...
Health NewsPurica is launching a new menopause relief product
Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA E...
Health Body & MindMothers’ behavior influences bonding hormone oxytocin in babies
It helps us relate to others. It strengthens trust, closeness in relationships, and can be triggered by eye contact, ...
Health NewsEnhance Hair and Skin Health During Menopause
Menopause can cause noticeable changes in hair quality and density, including hair loss, thinning, reduced growth, an...
Healthy LivingFoods That Help You Get Better Sleep
Cherries: Researchers from the University of Pennsylvania and University of Rochester have figured out how cherry jui...
gutSex hormones and your gut: Is there a connection?
BY MARIA SHAPOVAL (ND) Did you know that estrogen, progesterone and testosterone influence your digestive health? In ...