Diet & NutritionIrritable Bowel Syndrome (IBS): What does it all mean?
April is Irritable Bowel Syndrome (IBS) awareness month. With Canada having the highest rates of IBS in the world, it...
Results for “Health”
1436 results across stories & the shop
Diet & Nutrition
Inspired LivingDaniel Chan
AGE: 38 OCCUPATION: DENTIST Health issue: back strain Symptoms: When I work, I am in the same few positions for sever...
Healthy LivingSTOP THE CYCLE!
Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been c...
L-Carnitine: The “Energy Shuttle” Your Body Uses Every Day
L-carnitine helps shuttle fats into mitochondria for energy. Learn what it’s used for, which form to choose, and how ...
Probiotic vs Prebiotic: What's the Difference, and Do You Need Both?
Probiotic vs prebiotic — what's the real difference, and which one should you take? A clear, science-backed breakdown...
Inspired LivingMandy Ross
AGE: 20s OCCUPATION: TV & media personality, success coach, yoga instructor HEALTH ISSUE: Low iron SYMPTOMS: I wa...
gutDoes your kid need Probiotics?
Trillions of bacteria live in your child’s gut. Sound like a lot? Research shows it may not be enough; at least not e...
Alert!What Causes a Stroke?
A stroke is often a terrifying and sudden medical emergency, but the risks leading up to it typically build over year...
Health NewsCould homeopathy help to tackle the H1N1 virus?
A group of researchers out of Bangalore, India, have discovered that a combination of allopathic and homeopathic drug...
Diet & NutritionUnderstanding Probiotics
Chances are you’ve heard of probiotics and maybe you’ve even been told you should be taking them. Deciding what probi...
Diet & NutritionSea Vegetables
We all know that almost everything from the ocean is good for us. What most people don’t know is how valuable sea veg...
Diet & NutritionMaking Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering numbe...
HealthBuilding with Balance: Legs and Glutes
Tone In Tandem for Best Results | By Mike Whitely, Professional Trainer protrainerlive.com There’s no doubt having ti...
5 Powerful Turmeric Alternatives
Turmeric is widely known for its anti-inflammatory and antioxidant properties, but there are other foods that provide...
Health NewsPMS tips for every age and stage
We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the years—jus...
Eco VivaSkinny cod and grey seal reveals troubling changes to food web in the Baltic Sea
“It is important that you understand how the food web works when managing a fishery. It is not enough to manage how t...
Inspired LivingGinni Madsen
Age: 28 Occupation: Director of advertising Health issue: scars Symptoms: Over the last three years, I had two major ...
Inspired LivingJordis Brenna
Health issue: eczema, cradle cap Age: One Location: Oakville, Ontario Occupation: Daddy’s girl Symptoms: Jordis devel...
Inspired LivingGuiomar Campbell
AGE: 53 OCCUPATION: Acupuncturist and women’s integrative health practitioner HEALTH ISSUE: Menopausal indigestion an...
HealthLakhrisa Hatch
Age 43 Heart attack and SCAD event happened at age 42. (The most common age it can happen to women). Occupation Teach...
Inspired LivingJodi Sturge
Health issue: seasonal and food allergies, arthritic hands (reynards) and hormone and blood sugar imbalance Age: 32 L...
Health NewsCancer Survivor Shoba Rao’s Marathon Race Against Death
Even casual sports fans are aware of an annual event when Major League Baseball hosts Stand Up To Cancer. The play on...
Allergies & AilmentsSupplemental & Essential
An exciting, important area of research receiving a lot of attention in recent years involves pregnancy influences. E...
Health NewsThe Symptoms of Stress 101
by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level ca...