Diet & NutritionCholesterol Busters
Natural ways to reduce your cholesterol and take charge of your health. High cholesterol is the primary cause of hear...
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Diet & NutritionNatural ways to reduce your cholesterol and take charge of your health. High cholesterol is the primary cause of hear...
Inspired LivingAge: 27 Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT health issue: chronic fatigue Symptoms: ...
Diet & NutritionWhile it is well-understood that dietary calcium is key in promoting bone health, a recent study shows that yogurt, s...
Heart HealthWE CAN THINK OF A DOZEN REASONS NOT TO EXERCISE – UNFORTUNATELY NONE OF THEM HOLD UP. HERE’S HOW TO BEAT ANY EXCUSE F...
Health NewsAs the back-to-school season approaches, parents often face a surge of stress while juggling schedules, tasks, and th...
EventsAny woman who has ever received a diagnosis of breast cancer can remember the moment when the news was delivered by h...
Drinks RecipesEnergize Your Mornings with Nutrient-Packed Flavors Start your day with a burst of energy and nutrition by whipping u...
Health NewsBile, a fluid produced by the liver and stored in the gallbladder, naturally aids our digestion process. Now, however...
HoroscopeYour February Horoscope for a Harmonious Heart and Soul As we step into February, a time traditionally associated wit...
The need-to-know about your vaginal health. by brian davies, bsc, nd Uterine diseases encompass a variety of relative...
TravelIt has been said Charlotte has as much use for high rises as a hog has for a morning coat. Still, that hasn’t stopped...
Diet & NutritionUpcoming ingredients TURMERIC Turmeric comes from the root of the Curcuma longa plant and is a culinary spice that sp...
Did you know?RNA interference (RNAi) technology is gaining traction in agriculture as a method to protect crops from pests and dis...
Cover StoryHow does an entrepreneur navigate through the noise, follow their passions, and reach their goals – and reach the hei...
Did you know?Say “parasites,” and most of us picture something out of a horror film. In reality, parasites are part of the natural...
Inspired LivingName: Branka Age: 51 Occupation: Writer/novelist Health issue: breast cancer Symptoms: In 2003 I felt quite tired, es...
Cover StoryAnne Rice appeared as a Balanced Living story in 2012, and now that she has released the 11th book off of her Vampire...
Healthy LivingBy Lisa Cantkier, Holistic Nutritionist Lyme disease is not a fun topic but we all need to be aware of it like never ...
Healthy LivingWhen we think about a total eclipse, our primary focus tends to be on the celestial mechanics and the importance of p...
Healthy RecipesRecipe(s) by Robyn Webb LEMON ASPARAGUS SOUP Serves: 12 | Serving size: 1 cup Prep time: 20 minutes | Cook time: 30 m...
Health NewsIn February 2015, The City of Hamilton became the first Municipality in Ontario to recognize its citizens’ right to l...
Diet & NutritionImportant pigments for eye health, carotenoids, are found at various levels in different banana varieties. Researcher...
Diet & NutritionStep up your supplement game with pea protein By Melissa Smith, CNP Have you heard? Protein powder is no longer reser...