Balanced LivingAll you need is love
Canadian songstress Sarah Slean finds balance in her busy life, while discovering relationships are what make everyth...
Results for “health”
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Balanced Living
Fish And Seafood RecipesBaked Salmon with Apple & Dill Pesto
Get ready to tantalize your taste buds with this gourmet yet astonishingly simple recipe – Baked Salmon with Apple &a...
energy5 Tips To Maximize Your Fitness Plan
By Dr. Tracey Teasdale, ND You go to the gym, yoga, fitness classes, or you’ve started a running program. That’s fant...
Did you know?The Copper Cup Revolution: Why This Ancient Drinking Vessel Belongs in Your Modern Kitchen
In an era of smart water bottles and high-tech hydration trackers, an unassuming hero from antiquity is making a surp...
HealthEating Nuts Associated with Lower Risk of Heart Disease
Regularly eating nuts as part of a healthy diet offers many benefits, and recent research shows that a lower risk of ...
HealthEating Nuts May Lower Risk of Heart Disease
Heart disease is among the top five causes of death in Canada Regularly eating nuts as part of a healthy diet offers ...
Healthy LivingQuit Smoking and Add Years to your Life
Smoking is responsible for 25 per cent of deaths between age 35 and 69 and smokers die, on average, a decade earlier ...
Health News$4.5 Million for Canadian Breast Cancer Researchers
The Quebec Breast Cancer Foundation is proud to announce a $4.5 million investment for nine homegrown researchers, th...
NewsYour Tummy Fat Could Be Killing You!
Tummy fat. Some of us have it, others don’t. Is there anything special about a big belly compared to a large bottom? ...
Diet & NutritionFasting can be an effective way to start a diet
One in four Germans suffers from metabolic syndrome. Several of four diseases of affluence occur at the same time in ...
Health Body & MindDon’t Make you iPhone your Best Friend
When you’re feeling low, don’t turn to your iPhone for comfort, says a new report out of Michigan State University (M...
energyAre You Getting Enough Exercise?
Workout routines that promise a fit physique with little investment of time and effort are extremely appealing. Howev...
FashionHigh Heel Hazards
What you slip on your feet could age your body. How to walk tall without the pain by christine cho It’s no secret tha...
Inspired LivingSoukeyna Angelov
Health issue: Fatigue and indigestion Age: 30 Location: Montreal, Quebec Occupation: Spa owner Symptoms: Bloating and...
Diet & NutritionThe Dirty Dozen and the Clean Fifteen
By Lisa Cantkier, Holistic Nutritionist Why eat organic? It’s true that organic food is often more costly, however, I...
Health NewsWhat is Boswellia?
The treatments for these conditions tend to revolve around reducing inflammation. By helping control inflammation, Bo...
Inspired LivingInspired Living: Jana Davies
Inspired Living: Jana Davies AGE: 28 OCCUPATION: Photographer HEALTH ISSUE: Generalized Anxiety Disorder SYMPTOMS: I ...
Inspired LivingIlana Smalley
(LEFT IN PHOTO) Age: 22 Occupation: Host and server Health issue: Irregular menstrual cycle Symptoms: I’ve had an irr...
Healthy RecipesKabocha Squash Air with Black Garlic Dust
Total Time: 1 hour | Servings: 2 | Techniques: Emulsification, Dehydration A New Era of Culinary Art: Where Nutrition...
Did you know?Are Mega-Doses Of Vitamins Safe?
In today’s health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in...
Eco VivaBiodiversity Breakdown: A New Covenant with Life
Imagine a world where your morning breath draws on oxygen from the ocean gardens of phytoplankton, and your plate is ...
Inspired LivingJulie Ming
Health issue: Fatigue Age: 29 Location: Montreal, Quebec Occupation: Sales representative Symptoms: I was struck with...
Inspired LivingInspired Living: Marc Ianculescu & son Sebastian
Inspired Living NAME: Marc Ianculescu and son Sebastian Ianculescu Age: 38 OCCUPATION: Economist/Sales HEALTH ISSUE: ...
Health NewsIs dulled taste causing you to gain weight?
Your recent weight gain could be at the hands of a wholly unexpected culprit: your taste buds. According to a Cornell...