Results for “Balanced Living”

How to improve digestive health

Do you suffer from bloating, gas and other digestive health issues? Your lifestyle and foods choices can affect the w...

Bitsie Tulloch

In the April 2014 issue, Bitsie Tulloch was featured as a Balanced Living story. VIVA caught up with the young actres...

Skin Deep

Healthy, vibrant skin comes from inner beauty. In addition to a natural skin care routine, it’s essential to live a h...

The world needs Holly Rilinger

After a year that has dragged us down and relentlessly pummeled us with negativity, it’s good to know that there are ...

Anne Rice

Anne Rice appeared as a Balanced Living story in 2012, and now that she has released the 11th book off of her Vampire...

Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”

Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...

Why Gut Health Is the Key to Total Wellness

Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root c...

For Better or Worse? She’ll Choose Better

HOW TYLER PERRY MUSE TASHA SMITH LEARNED TO LIVE THE GOOD LIFE. “Let’s just say I’ve absolutely had peaks and valleys...

Rewire your mind

Transform your inner well-being—and your life, in general—with EFT By Stephanie Farrell, Empowerment Coach In today’s...

Ontario urbanites learn the art of small-scale agribusiness in Antigonish

The mentorship program allows participants to experience farming before owning one. Meghan Johnny with partner David ...

How can you optimize your digestive health?

By Lisa Cantkier, Holistic Nutritionist It’s been theorized that digestive disorders are the result of an overgrowth ...

REGINA KING

WHEN THE PRESSURE’S HIGH How Regina King balances her everyday life By Bonnie Siegler It’s 11:30 a.m. and the Emmy aw...

True to Her Heart

Taraji P. Henson has come a long way, but she still remembers to let loose and have fun. text by bonnie siegler photo...

Perrey Reeves’ Blissful Life

Hollywood may be known for celebrating youth, however there is beauty in age. “I’m far more comfortable with myself n...

Tips for Taking Charge of Your Own Nutrition

Whether you’re living on your own for the first time or well into adulthood, you likely have memories of being scolde...

Actress Maggie Grace embodies elegance and beauty

Slender, serene and immaculately understated, Maggie Grace walks into the room and gets right down to the business of...

Sustaining Weight Loss: Strategies for a Healthier Lifestyle

You’ve lost the weight, now find out how to make sure it stays off by Chiristine Davis, B.SC., ND Congratulations on ...

Purica is launching a new menopause relief product

Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA E...

The New Sanctuary: Elevating Everyday Life Through Modern Bathroom Design

There is a quiet revolution happening in bathroom design, one that moves beyond aesthetics and into experience. Once ...

Maple Syrup and Neurodegenerative Disease Prevention

By Lisa Cantkier, Nutritionist Could Maple Syrup Be More Than Just a Pancake Topper? It’s a common misconception that...

Calm Amidst the Hollywood Storm

Natural Calm’s newest spokesperson Sitara Hewitt talks about why magnesium supplements are the key to keeping her str...

Gut Health Essentials: 4 Key Reasons Why It Matters

The Little Dervish That Could

Energy has always been Paula Abdul’s trademark — now she’s bringing it to The X Factor. by bonnie siegler photographe...

Simple Techniques To Initiate Stress And Anxiety Relief At Work

Ricky Gervais and the BBC’s stunningly successful sit-com “The Office” has been a huge hit around the world spawning ...