Balanced LivingFor Better or Worse? She’ll Choose Better
HOW TYLER PERRY MUSE TASHA SMITH LEARNED TO LIVE THE GOOD LIFE. “Let’s just say I’ve absolutely had peaks and valleys...
Results for “Balanced Living”
206 results across stories & the shop
Balanced Living
Celebrity Cover StoryBRITTANY SNOW
STAYING IN KEY Brittany Snow is pitch perfect in both body and mind BY BONNIE SIEGLER Known for playing the role of C...
Cover StoryAnne Rice
Anne Rice appeared as a Balanced Living story in 2012, and now that she has released the 11th book off of her Vampire...
Celebrity Cover StoryREGINA KING
WHEN THE PRESSURE’S HIGH How Regina King balances her everyday life By Bonnie Siegler It’s 11:30 a.m. and the Emmy aw...
Diet & NutritionHow to improve digestive health
Do you suffer from bloating, gas and other digestive health issues? Your lifestyle and foods choices can affect the w...
Health NewsPurica is launching a new menopause relief product
Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA E...
Health FitnessThe world needs Holly Rilinger
After a year that has dragged us down and relentlessly pummeled us with negativity, it’s good to know that there are ...
Diet & NutritionHow can you optimize your digestive health?
By Lisa Cantkier, Holistic Nutritionist It’s been theorized that digestive disorders are the result of an overgrowth ...
Creatine 2.0: The Wellness Upgrade Hiding in a “Gym Supplement”
Creatine is no longer just for the gym. Learn how this simple, well-studied molecule can support brain function, slee...
skinSkin Deep
Healthy, vibrant skin comes from inner beauty. In addition to a natural skin care routine, it’s essential to live a h...
Why Gut Health Is the Key to Total Wellness
Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root c...
Healthy LivingTips for Taking Charge of Your Own Nutrition
Whether you’re living on your own for the first time or well into adulthood, you likely have memories of being scolde...
Health Body & MindRewire your mind
Transform your inner well-being—and your life, in general—with EFT By Stephanie Farrell, Empowerment Coach In today’s...
Cover StoryPerrey Reeves’ Blissful Life
Hollywood may be known for celebrating youth, however there is beauty in age. “I’m far more comfortable with myself n...
Celebrity NewsCalm Amidst the Hollywood Storm
Natural Calm’s newest spokesperson Sitara Hewitt talks about why magnesium supplements are the key to keeping her str...
Kid’s HealthAdjust To Your Child’s Anxiety
Figuring out if your child is suffering from anxiety might be hard to decipher. Here are several symptoms your child ...
NewsOntario urbanites learn the art of small-scale agribusiness in Antigonish
The mentorship program allows participants to experience farming before owning one. Meghan Johnny with partner David ...
Health NewsMaple Syrup and Neurodegenerative Disease Prevention
By Lisa Cantkier, Nutritionist Could Maple Syrup Be More Than Just a Pancake Topper? It’s a common misconception that...
Cover StoryTrue to Her Heart
Taraji P. Henson has come a long way, but she still remembers to let loose and have fun. text by bonnie siegler photo...
Healthy LivingCelebrate Father’s Day by Prioritizing Dad’s Health: 10 Essential Tips
Father’s Day is a special time to honor our dads who mean so much to us. This year, let’s celebrate by encouraging ou...
HomedecorThe New Sanctuary: Elevating Everyday Life Through Modern Bathroom Design
There is a quiet revolution happening in bathroom design, one that moves beyond aesthetics and into experience. Once ...
Cover StoryActress Maggie Grace embodies elegance and beauty
Slender, serene and immaculately understated, Maggie Grace walks into the room and gets right down to the business of...
Diet & NutritionSustaining Weight Loss: Strategies for a Healthier Lifestyle
You’ve lost the weight, now find out how to make sure it stays off by Chiristine Davis, B.SC., ND Congratulations on ...
CelebrityEver Carradine: True Character
Ever Carradine on acting, family life and balanced living Most people would recognize her from the award-winning The ...