Results for “Energy”

How Nutrition Fuels Your Sexual Health Journey

16 Quiet Signs Your Body May Be Asking for More Nutrients

From exhaustion and brain fog to brittle nails and low mood, your body may be trying to tell you something important ...

STOP THE CYCLE!

Yo-yo and extreme diets can actually cause weight gain over time by impairing your thyroid function. If you’ve been c...

The 2026 Personalized Supplement Stack: How to Build a Routine That Actually Works for You

Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalize...

Pumpkin Seed & Chia Cracker Bread with Almond Butter Spread

Intro: Snack smarter with this Pumpkin Seed & Chia Cracker Bread, a crunchy, magnesium-rich alternative to tradit...

Caitlyn

Age: 27 Occupation: FULL-TIME ADMINISTRATIVE ASSISTANT AND PART-TIME STUDENT health issue: chronic fatigue Symptoms: ...

Watermelon: Fun health facts!

Renowned for its incredible hydration properties, boasting a remarkable 92 percent water content, makes watermelon an...

Discover the Secret to Holistic Wellness: Your Gut

Discover how gut health affects your mood, energy, and immunity. Download the free VIVA Gut Health Guide for expert a...

Beach Retreat

Grand Hyatt Kauai Resort and Spa takes carbon footprints seriously. BY BONNIE SIEGLER Aloha! Escape the cold and snow...

Sexual Healing

SOMETIMES THE LAST THING YOU WANT TO DO IS GET DOWN AND DIRTY. HERE’S HOW TO GET BACK IN THE MOOD. BY KAVITA SABHARWA...

Sexy, lean & Healthy for the Summer!

By Mike Whiteley, Professional Trainer protrainerlive.com Finding the correct combination of exercises, food and supp...

What is Methylene Blue?

It’s not every day that a vivid blue liquid captures the attention of scientists, doctors, beauty insiders and wellne...

Take a Breath

Chronic stress is one of the biggest drains on our health – especially our heart health. Here’s how to get a handle o...

Watermelon Health Facts

Watermelon: A Healthy Treat that’s Fun to Eat! • Watermelon has 92 percent water content and is an excellent hydrator...

Soukeyna Angelov

Health issue: Fatigue and indigestion Age: 30 Location: Montreal, Quebec Occupation: Spa owner Symptoms: Bloating and...

Beating the Winter Blues: Uncommon Practices to Brighten the Dark Days

Winter blues, or seasonal affective disorder (SAD), is a common challenge when the days grow short and sunlight becom...

Hey, Parents! Got a Minute? Let’s Talk About PRIME

Hey, Parents! Got a Minute? Let’s Talk About PRIME, the Energy Drink Your Kids Might Be Sipping!” We’ve got some buzz...

Deep Conscious Breathing: Dr. Barun Gorain

It is well known that deep-breathing exercises increase our body’s oxygen intake and bring the vital life-force into ...

Exploring Natural Remedies for Seasonal Affective Disorder (SAD): A Comprehensive Guide for Adults and Children

Seasonal Affective Disorder (SAD) is a global health concern that affects adults and children alike, with varying int...

Unwrap Your Health

Health tips to keep you in full swing during the holidays BY DR. JOYCE JOHNSON For many people, the holiday season br...

Julie Ming

Health issue: Fatigue Age: 29 Location: Montreal, Quebec Occupation: Sales representative Symptoms: I was struck with...

Nicole Richie

To give her life balance Nicole Richie says “I am up before the sun every morning. I like a good hour by myself while...

Researcher aims to make lithium ion batteries more eco-friendly

New methods of recovering rare metals from spent batteries could be a win-win for the environment and manufacturers l...

Why should you give your children a multivitamin?