Results for “Focus & Brain”

NMN vs NR vs NAD+: Which Longevity Supplement Actually Matters?

NMN, NR, and NAD+ are among the fastest-growing longevity supplements. Learn how they work, their differences, and wh...

Adrenal Reset with CanPrev

A Healthy Gut is the Foundation for Good Health

Gut health is more than just digestion; it's central to your body's overall function and well-being. Learn how mainta...

The Pros and Cons of Going Keto Diet

The ketosis diet is all the rage, but do people really understand its effects on the body? By Ken Melissa The “keto” ...

The Symptoms of Stress 101

by Toni-Marie Ippolito Stress is everywhere. And while a little stress is OK —and completely natural— a high level ca...

Eli Press, LCSW

Where are you located? Do you accept insurance? What are your credentials? What population do you work with, and whic...

The Cortisol Conundrum: What Every Woman Needs to Know About the Body’s Most Misunderstood Hormone

Struggling with fatigue, belly fat, and mood swings? Learn how cortisol may be the root cause—and what simple steps c...

The Top 10 Medicinal Mushrooms and Their Health Benefits

Mushrooms have been valued in traditional medicine and modern science for their nutritional and therapeutic propertie...

Kathleen Robertson Takes Life in Stride

By Bonnie Siegler Kathleen Robertson is being pulled in more directions than a loose-fitting diaper: acting, writing,...

Life in the Fast Lane

The Furious 7 star Jordana Brewster opens up about her Hollywood image, remaining calm amidst chaos and dealing with ...

Concentration and Memory

BY CAYLA RAMEY PEER REVIEWED BY MARITA SCHAUCH, BSC, ND According to the 2012 Canadian Survey on Disability (CSD), 13...

Is it possible to improve your memory with food?

Impromproving your memory and overall brain health can be supported by including certain nutrients in your diet. A me...

How to overcome the Winter Blues: Exploring natural remedies for seasonal affective disorder (SAD)

BY DR. JOYCE JOHNSON, ND The dreaded winter blues. More correctly referred to as Seasonally Affective Disorder, or SA...

Rheumatoid Arthritis Treatment: Managing Pain and Improving Quality of Life

Rheumatoid arthritis is a chronic autoimmune disorder that causes joint pain and inflammation. Explore various treatm...

Perimenopause and Menopause Wellness: Natural Solutions for Every Symptom

Six Holistic Approaches for Managing ADHD, As Recommended by a Naturopath"

What is Boswellia?

The treatments for these conditions tend to revolve around reducing inflammation. By helping control inflammation, Bo...

The Yuzu Revolution: Science-Backed Wellness Drinks That Transform Your Health Without Caffeine or Sugar

The wellness beverage industry is experiencing a golden revolution, led by a small but mighty Japanese citrus fruit t...

Why Colouring Could Be Your New Way To Relax

You may have noticed the popular trend finding its way onto many peoples desks, or in their hand on the way work, it’...

Enhance Your Mood and Memory

Handling mood swings and can be a costly treatment, and not to mention memory loss can make the simplest tasks become...

Exploring Natural Remedies for Seasonal Affective Disorder (SAD): A Comprehensive Guide for Adults and Children

Seasonal Affective Disorder (SAD) is a global health concern that affects adults and children alike, with varying int...

Crystal Clean from the Sea

A Great Source of Deliciousness with No Fishy Aftertaste! Crystal Clean from the Sea blends the freshest, highest qua...

The Simple 3-Supplement Stack That Can Power Your Active Routine

There’s a moment that happens to almost everyone who trains. You’re feeling motivated, you’ve got your workouts penci...

You’re never too old: sex in old age boosts cognitive health

A new study gives even more reason to keep having sex: according to the universities of Coventry and Oxford, more fre...