Results for “Women’s Health”

The Marvels of Lion’s Mane:

Lion’s mane mushrooms, with their regal allure and incredible health benefits, have captured the attention of researc...

Perimenopause and Menopause Wellness: Natural Solutions for Every Symptom

Beat Perimenopause Symptoms with these Tips

Perimenopause Tips By Fred Pescatore, MD, MPH, CCN One of the most common questions I get from women who have reached...

Is NMN Legal in Canada? Five Clues on the Bottle Solve It

NMN is legal in Canada if the bottle has an NPN. Five clues on the label tell you what it may claim, whether the dose...

Vitamin D2 vs. D3

Impacting everything from bone strength to mood and immunity. However, not all Vitamin D is created equal—Vitamin D2 ...

The Complete Guide to Probiotics: Strains, Dosage, and How to Pick the Right One

Why this pillar matters before anything else Probiotics is the highest-volume informational query in your catalog. On...

A diet for survival

New research is suggesting that consuming less dietary fat after being diagnosed with breast cancer may significantly...

World Menopause Month in Canada: celebrating progress at work and in care

Canada spotlight: World Menopause Month Fast facts The average age of menopause in Canada is 51 (typical range 45–55)...

Purica is launching a new menopause relief product

Purica, the producers of natural health food and supplements, is launching its new Menopause Relief product at CHFA E...

Maud Medical Clinic Now Open in Calgary

New clinic promotes women’s health and wellness through visibility, accessibility and equity for all Calgary, AB, Aug...

STI testing in men is lacking, according to survey

Women have come a long way in terms of sexual freedom and education. Compared to past generations, millennial women h...

Keeping your cool

Natural considerations for alleviating hot flashes. by shawna darou, nd Experiencing hot flashes? You’re definitely n...

Sex hormones and your gut: Is there a connection?

BY MARIA SHAPOVAL (ND) Did you know that estrogen, progesterone and testosterone influence your digestive health? In ...

16 Quiet Signs Your Body May Be Asking for More Nutrients

From exhaustion and brain fog to brittle nails and low mood, your body may be trying to tell you something important ...

Is alcohol consumption ruining your skin?

That glass of pinot grigio or rye and ginger may sound delicious—but it may be hurting your skin’s health. A new stud...

Could probiotics be the key to weight loss?

By Melissa Smith, CNP Poor gut flora has been linked a range of chronic conditions including obesity, diabetes, depre...

An Impactful Journey of Resilience, Empowerment

Do you remember back in 2012 when we were gushing over Serena Williams’ feature in Viva Magazine? Well, guess what? O...

Uterine Diseases

The need-to-know about your vaginal health. by brian davies, bsc, nd Uterine diseases encompass a variety of relative...

Woman’s Secret Playbook to Crush Sarcopenia & Reclaim Youthful Vigor!

Sarcopenia might not be a word you hear every day, but it’s something that could affect how you live, especially as y...

Is yogurt key in avoiding osteoporosis?

While it is well-understood that dietary calcium is key in promoting bone health, a recent study shows that yogurt, s...

Your Biological-Age Letter, Annotated

A biological-age result records where you were in life as much as how you are aging. Read the letter line by line, an...

The Best Supplements for Perimenopause and Menopause Symptoms

Perimenopause feels unpredictable. This MyVivaStore-only guide compares the best supplements for hot flashes, sleep, ...

Before the Pink Wand: The Vaginal Dryness Ladder, Rung by Rung

The pink light wand goes in the drawer with the spare batteries, and that may be the right place for it. The treatmen...

The Risk Factor for Dementia that You Can Prevent

Alcohol use disorders strongly linked to dementia, study shows Alcohol use disorders are the most important preventab...