Results for “stress & calm”

Natural remedies for mild depression and anxiety

Anxiety and depression are two of the most common mental health concerns in our society BY DR. JOYCE JOHNSON Accordin...

5 Subtle Signs Your Man Needs Mental Health Support—And How to Help With Love, Not Pressure

June Is Men’s Mental Health Month—And It’s Time We Talk About Our Men While mental health conversations are becoming ...

The Green Beauty Routine

Get a feel-good glow with a more natural beauty regimen by kate daley If you eat a healthy diet, why not set the same...

Vitamin D vs Magnesium: Who Is the Real MVP?

Vitamin D and magnesium often get pitted against each other, but your body needs both. Learn how they support mood, s...

Summertime sadness: the harsh reality of Seasonal Affective Disorder

While Seasonal Affective Disorder (SAD) is often discussed during the winter months, this mental illness falls under ...

Perrey Reeves’ Blissful Life

Hollywood may be known for celebrating youth, however there is beauty in age. “I’m far more comfortable with myself n...

Are You Tired of Being Tired?

If you’re sluggish and exhausted all the time, chances are you may be suffering from adrenal fatigue. Here’s how to s...

Adrenal Reset with CanPrev

Creatine for Wrinkles: The Quiet Skincare Booster That Helps Skin Look Firmer

Creatine is having a skincare moment. Early research suggests it may support collagen activity and help skin handle U...

Navigating the Waves of Prenatal Mood and Anxiety Disorders

We delve into the often-overlooked complexities of prenatal mood and anxiety disorders (PMADs). This article aims to ...

Hydration, Protection, and Radiance for the Coldest Season

As winter sets in, our skin faces its toughest adversary—cold air and low humidity. Dryness, flakiness, and irritatio...

The power of cloves: nature's tiny healer

Packed with antioxidants, anti-inflammatory compounds, and healing power, cloves are more than a spice—they’re a natu...

No Sugar Just Spice

ACTOR BREE TURNER TALKS ABOUT GIVING UP SUGAR – EVEN ARTIFICIAL SWEETENERS – AND HOW SHE STILL KEEPS HER LIFE FULL OF...

10 Ingredients to Boost Your Energy So You Can Drop Caffeine

Tired of relying on caffeine to get through your day? It’s time to explore natural energy boosters that can keep you ...

Food for thought

GREEN TEA: For centuries, green tea has been revered for its energizing properties. Whole green tea, a source of caff...

The Best Supplements for Perimenopause and Menopause Symptoms

Perimenopause feels unpredictable. This MyVivaStore-only guide compares the best supplements for hot flashes, sleep, ...

The Cortisol Conundrum: What Every Woman Needs to Know About the Body’s Most Misunderstood Hormone

Struggling with fatigue, belly fat, and mood swings? Learn how cortisol may be the root cause—and what simple steps c...

ANGIE HARMON

IN TOTAL HARMONY ANGIE HARMON’S BALANCING ACT KEEPS HER CALM, COOL AND COLLECTED by Bonnie Siegler Photography by Eli...

Celebrate Father’s Day by Prioritizing Dad’s Health: 10 Essential Tips

Father’s Day is a special time to honor our dads who mean so much to us. This year, let’s celebrate by encouraging ou...

Magnesium and Blood Pressure: What the Science Suggests and What to Do With It

Magnesium may help blood vessels relax and support healthier blood pressure. Explore the science, best-absorbed forms...

Thyroid Power: A Cocktail of Wellness

Dawson’s Agenda

ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT. Born in New York City, a 15 year-old...

Life in the Fast Lane

The Furious 7 star Jordana Brewster opens up about her Hollywood image, remaining calm amidst chaos and dealing with ...

The Natural Skincare Routine That Reverses 10 Years of Aging

Aging is a natural part of life, but achieving youthful, glowing skin without relying on synthetic products is entire...