7 Days programViva Magazine’s 7 days vegan meal plan grocery list
Our meal plan includes a full grocery list, which outlines the ingredients you will need to follow. Take some time to...
1439 results across stories & the shop
7 Days programOur meal plan includes a full grocery list, which outlines the ingredients you will need to follow. Take some time to...
Health NewsA Canadian study has found that selenium-enriched milk decreases breast cancer tumour growth. While milk has often be...
focusImpromproving your memory and overall brain health can be supported by including certain nutrients in your diet. A me...
focusMale and female brains operate differently. According to research published in The Journal of Neuroscience, there is ...
Inspired LivingAge: 26 Occupation: Broadcast Associate Health issue: Type 1 Diabetes Symptoms: The first symptom I noticed was fatig...
Dessert RecipesIntro: Experience dessert with a twist that’s as nourishing as it is indulgent! This elegant Pumpkin Seed & Almon...
Diet & NutritionCanadians will soon be able to make smarter nutritional choices for themselves and their families. The Government of ...
viva-archiveWondering what the future holds for you? Check your horoscope and see what the stars have to say for the beginning of...
TravelGrand Hyatt Kauai Resort and Spa takes carbon footprints seriously. BY BONNIE SIEGLER Aloha! Escape the cold and snow...
FeaturedVietnam's imperial capital has just staged the biggest festival in its modern history. Here is how to do the city pro...
FashionAre you hedonistic, holistic or functionalist about your body? Odds are, it depends where you live. A new report from...
Cover StoryEnergy has always been Paula Abdul’s trademark — now she’s bringing it to The X Factor. by bonnie siegler photographe...
Health Body & MindWhile everyone has periods of sadness in their lives, nearly one in nine Canadian men and women will experience major...
Inspired LivingAge: 33 Occupation: Wellness Specialist and Vegan Lifestyle Coach Health issue: Depression and a life-altering accide...
Celebrity HealthTo give her life balance Nicole Richie says “I am up before the sun every morning. I like a good hour by myself while...
NMN, NR, and NAD+ are among the fastest-growing longevity supplements. Learn how they work, their differences, and wh...
Health NewsWith the Zika virus gaining notoriety in the news, many travellers are questioning whether or not they should be canc...
AGING SKIN
Get the LookColourist Kyle White says bleaches and ammonias along with summer wind and sun dry out Carey’s hair by early fall. To...
Diet & NutritionThat 6 AM cup of joe may be doing wonders for your health—a new study out of Rotterdam reveals that drinking coffee a...
Health News“Our offerings are focused on being both healthy and environmentally friendly,” said Tim Donnelly, co-owner, Culcherd...
Diet & NutritionAlthough many of today’s consumers are encouraged to buy organic produce where they can, these goods often come with ...
Health Body & MindWhile Seasonal Affective Disorder (SAD) is often discussed during the winter months, this mental illness falls under ...
Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalize...