Results for “health”

Are you drinking too much milk?

Apparently, you really shouldn’t cry over spilled milk. According to new research out of Sweden, drinking excess milk...

Jessica Alba

Jessica Alba Former Viva cover girl Jessica Alba says the reason she started The Honest Company “was to provide safe,...

Hudi Kowalsky, LMHC

Where are you located? Do you accept insurance? What are your credentials? What population do you work with and which...

Top 5 Superfoods to Fight Fatigue

Dragging through your workday with eyelids heavier than your workload? If you find yourself reaching for just one mor...

It’s easy being green

An eco-friendly, healthy getaway — sound impossible? It’s not. Fulfilling all your green vacation dreams is just a fl...

Balancing life while managing cancer

A VIVA Ambassador shares her inspirational story Karen Simpson AGE: 53 Occupation: Recruitment leader Health issue: S...

PADMA LAKSHMI

At the Chef’s Table with Padma Lakshmi From her career to her inner wellbeing, Padma Lakshmi has cooked up a truly ba...

Through my eyes: Breast implant illness

What started as a sudden onset of panic attacks7 years ago transformed into a laundry list of debilitating mental and...

The Complete Guide to Cycle Syncing: Optimize Your Wellness with Your Hormones

Sync your nutrition, workouts, and supplements with your menstrual cycle to support energy, mood, and hormone health ...

The Magnesium-Rich Recipe Series

Exploring the Different Types of Magnesium for Better Sleep Welcome to Viva Magazine’s exciting new series dedicated ...

Vegan Leather: Consumer Preferences Are Shifting at a Record Pace

Key Points: The global leather market was valued at USD$414.0 billion in 2017 and set to reach USD$629.65 billion by ...

Tired of Being Tired? Understanding How Iron Can Help Reclaim Your Energy

Pycnogenol® and the Promise of Smoother Skin: A Closer Look at the Science

Cellulite is a conversation-starter among friends, online forums and beauty blogs alike. Nearly every woman has encou...

Spring into Fit Living

A new season means it’s time to change your workout routine By Lisa Cantkier, Holistic Nutritionist With spring and n...

Find out How to Easily Combat the Impacts of Sitting For All Day

It’s no secret the recent concern that has been brought to everyone’s attention, sitting for eight hours or more can ...

How much do humans really prioritize physical activity?

While the physical, social and mental benefits of physical activity are globally understood, a recent study from Reeb...

6 date ideas for active couples

If you and your partner both love getting active, then these are the perfect date ideas for you! Don’t worry about ru...

Eva LaRue’s Holiday Memories

Welcome to one of my favourite times of the year – the holiday season! It can be the most fun and inviting time, wher...

Cheryl Ladd: Then, Now, and What’s Next in 2025

Cheryl Ladd continues to shine in 2025, engaging in entertainment, advocacy, and connecting with fans. From Charlie’s...

Can mud baths heal?

In short, The function of the mud: For wounds and skin diseases, apply mud as gauze. Mud therapy is used to cool the ...

Blake Guss

Blake is the Director at onlinemeditationevents.com and President at Teaneck Meditation. Where are you located? Do yo...

Gelly Asovski, LCSW-R, RPT-S

Tell us a little about you! My name is Gelly Asovski and I live in Monsey, NY. I am in private practice and am privat...

The Hidden Dangers of Wooden Cutting Boards – and What to Use Instead

Discover the truth about wooden cutting boards, bacteria risks, plastic dangers, and the best alternatives for a safe...

Sexy at any age

Looking naturally gorgeous is a breeze at age 50 and beyond — just follow these 10 simple tips. 1. masquerade. Is you...