Results for “Gut Health”

Does your kid need Probiotics?

Trillions of bacteria live in your child’s gut. Sound like a lot? Research shows it may not be enough; at least not e...

How to Plan an Acne-Friendly Diet: Delicious Choices for Clearer Skin

When it comes to maintaining healthy, glowing skin, your diet plays a more significant role than you might think. Whi...

Emma Middleton

AGE: 19 OCCUPATION: Dietary Aide HEALTH ISSUE: Poor Digestion, Constipation and Bloating SYMPTOMS: Unfortunately, dig...

Living with Inflammatory Bowel Disease

Seven simple steps to help ease the pain of IBD By Dexter Brown Celebrities may appear to live glamorous lives, howev...

Glutamine: How It Works, Benefits, and Who May Need It

Glutamine is an amino acid your body makes, but intense training and stress can raise demand. Learn how it works, who...

Exotic Vegan Taro Root Tacos with Avocado-Cilantro Sauce

Exotic Vegan Taro Root Tacos, a unique and innovative dish that places the spotlight on the versatile and nutritious ...

4 Supplements to always have while travelling

“Staying healthy while travelling actually prepares itself a week before embarking on your journey”, says Dr. Gordon ...

Tired of Being Tired? Understanding How Iron Can Help Reclaim Your Energy

Scotland Bans GMO Farming

In compliance with its new environmentally conscious branding campaign, the Scottish government has announced it will...

A Sweeter Solution

Why manuka honey is the newest must-have for your medicine cabinet By Melissa Smith, CNP New Zealand has given the wo...

Talking Worms

Despite being gross, new research published in Immunity has found that intestinal worms may actually be able to help ...

Benefits of balsamic

If you’re looking for natural ways to clear your skin, and lower your cholesterol and blood sugar, the answer just mi...

Are Mushrooms Really Medicinal?

There is growing research on the benefits of mushrooms (we are not talking about the white button mushrooms you use i...

Creamy Bliss of Chocolate Avocado Mousse

This dessert marvel combines the rich, velvety texture of avocados with the deep, satisfying taste of cocoa to create...

The dairy and inflammation debate

The link between dairy consumption and inflammation has been a topic of considerable debate among nutritionists, heal...

What is Triphala?

Triphala, a powerful Ayurvedic blend of three fruits, offers benefits for digestion, detox, weight management, and i...

Let’s Get Juicy

With ingredients like ginger, turmeric, and blueberries, these delicious beverages are sure to perk you up in the mor...

Should You Consider A Green Foods Supplement?

Take Control: Amie Valpone

During my journey from chronic illness to wellness it dawned on me that if more people understood what an important r...

We Come to Your Allergy Rescue

Sunshine in Your Plate with Our Papaya and Pineapple Salad

Wave goodbye to boring salads and hello to a tropical taste sensation with our new recipe—Papaya and Pineapple Salad....

Maud Medical Clinic Now Open in Calgary

New clinic promotes women’s health and wellness through visibility, accessibility and equity for all Calgary, AB, Aug...

Rheumatoid Arthritis Treatment: Managing Pain and Improving Quality of Life

Rheumatoid arthritis is a chronic autoimmune disorder that causes joint pain and inflammation. Explore various treatm...

Combat Eczema, Psoriasis, Hives and Itching

Our skin epidermis and dermis constitutes approximately 16% of our body weight. The skin is our largest organ and act...