NewsU.S. Surgeon General Dr. Vivek Murthy Joins Calm to Bring Mental Health Support Ahead of the Holidays
Calm and the Surgeon General are helping Americans ease end-of-year stress through a new mindfulness content series, ...
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EventsPink Lotus Elements: At The Intersection of Diagnosis and Recovery
Any woman who has ever received a diagnosis of breast cancer can remember the moment when the news was delivered by h...
energyJennifer Aniston Joins Leading Functional Fitness Brand, Pvolve
Pvolve, an omni-channel functional fitness company, today announced a new partnership with world-renowned actress, pr...
HealthTop Organizing Tips To Help Relieve Stress From Your Work Week
—by Toni-Marie Ippolito Is stress keeping you from accomplishing your goals? Here are some tips on how you can reliev...
NewsThomas Herd & T1 Advertising Tear Down The Traditional Rules In Digital Marketing & Build Their Own
It’s pretty much common knowledge that social media runs the world—if you disagree, you’re either living under a rock...
NewsZum Goes Carbon Neutral, Leads Student Transportation Toward an Electric Future
On the road to 100% EV, industry pioneer unveils Zum Net Zero initiative to take aim at the 8.4M tons of carbon emiss...
Balanced LivingClass act
Canada’s sweetheart and star of Sophie, Natalie Brown, enjoys life on- and off-screen. by paul Aguirre In a suburb ju...
TravelBeyond the Beach
If you’re looking for a little more than just beach on your next Caribbean vacation fro March break, you should give ...
viva-archiveSplash’n Boots
JUNO NOMINATED CHILDREN’S PERFORMERS TAES AND NICK CHAT ABOUT EATING HEALTHY ON THE ROAD, FISH FOR BREAKFAST, AND THE...
Health NewsCancer Survivor Shoba Rao’s Marathon Race Against Death
Even casual sports fans are aware of an annual event when Major League Baseball hosts Stand Up To Cancer. The play on...
Diet & NutritionSpring Eating
How to improve your nutrition this season By Lisa Cantkier, Holistic Nutritionist With spring in the air, there is a ...
energyWhich is more important: fitness or finances?
One in three (33%) Canadians say improving their personal fitness and nutrition is their top new year’s resolution, c...
Kid’s HealthWhat is torch disease?
The human body has a built-in shield that protects the vulnerable developing foetus. In most cases, even when mom fal...
HoroscopeHoroscope
ARIES Work and home are at odds and demand much of your time. Meet responsibilities now and extra work brings success...
Cover StoryTaryn Manning – Two for Tea?
Taryn Manning is full of surprises. A multi-talented and strong-willed survivor, find out why she’s everything and no...
HoroscopeDecember Horoscope
What do the stars have in store? Check out your December 2018 horoscope. Aries At the beginning of the month, Venus w...
Health Body & MindFriends with Benefits
Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY Dr. Nigel Plumm...
HealthThe proactive male
A guide to common health concerns that affect the men in your life. by rob ayoup, nd Men: it’s time to take charge! F...
Celebrity EventsDrew Barrymore, Lainey Wilson, Jon Hamm, and More Ring in Holiday Season for St. Jude Thanks and Giving® Campaign
The holiday season shines a little brighter this year as celebrities and brands rally together for the 21st annual St...
Alert!From Summer Bedtimes to School Mornings: Resetting Sleep for Focus and Mood
As the carefree rhythm of summer winds down, many families—especially busy mums—are confronted with a familiar challe...
Diet & NutritionGive Your Digestion a Health Boost
The holiday season can be tough on your digestive health. Here’s how to keep yours in top order so that you can look ...
HomedecorSetting Your Home Office Up For Success
By Eugenia Triandos and Korina Khamis, designers & Co-founders, Hibou Design & Co. Whether you work from home...
FeaturedThe Lasting Value of Good-Quality Sleep
By Sarah Cummings We all know that sensation of waking up after a truly good night’s sleep and feeling like we can ta...
Heart HealthPycnogenol® support Healthy Heart Function
Pycnogenol can support Healthy Heart Function by Horphag Research The majority of cardiovascular ailments involve ins...