Healthy LivingSimple Techniques To Initiate Stress And Anxiety Relief At Work
Ricky Gervais and the BBC’s stunningly successful sit-com “The Office” has been a huge hit around the world spawning ...
Results for “balanced living”
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Healthy Living
CelebrityEver Carradine: True Character
Ever Carradine on acting, family life and balanced living Most people would recognize her from the award-winning The ...
Diet & Nutrition5 Strange Reasons for Weight Gain
Revamping your lifestyle for a healthier you often starts with identifying the hidden culprits behind weight gain. Wh...
Healthy LivingCelebrate Father’s Day by Prioritizing Dad’s Health: 10 Essential Tips
Father’s Day is a special time to honor our dads who mean so much to us. This year, let’s celebrate by encouraging ou...
gutPop Your Probiotics Without Popping Pills: Gut Health Made Fun!
If the idea of swallowing pills every day doesn’t thrill you, but you still want to give your gut the TLC it deserves...
Diet & NutritionWhy Am I So Tired? Fight Fatigue By Bolstering Your Body
Welcome to a rejuvenating journey where we take a deeper look into the world of fatigue, not as mere bystanders but a...
Health NewsCan celiac disease be treated holistically?
A new study out of the University of Calgary hopes to improve the quality of life for more than 110,000 Canadians liv...
Celebrity FeaturedThe Anti-Aging Secrets Celebrities Swear By. How Hollywood is Redefining Longevity Fitness
Aging is inevitable, but growing old? That’s optional—at least according to the longevity fitness movement that’s tak...
Balanced LivingEva La Rue On Life of Style & Substance
By Bonnie Siegler Photography by John Russo With her exotic wholesomeness and friendly smile, at first glance Eva La ...
Pet HealthStressed Out Pets
Modern lifestyles can stress out your pet and lead to weight gain and agitation. Here’s how to get help. By Pascal Fr...
Healthy LivingWhat’s Up, Doc?: All Tied Up
Learn to unwind and de-stress with naturopathic treatments By Dr. Onkar Singh, ND We live in a day and age where life...
glowThe Gut Skin Connection: The Importance of Gut Health and Glowing Skin
—by Toni-Marie Ippolito Despite all of the skincare products out there, it turns out the top secret to having clear s...
Cover StoryMiranda Lambert hits the comfort zone
Farm girl grows up to become Grammy-winning country singer, while staying true to her roots By Bonnie Siegler photogr...
Cover StorySarah Chalke
Sarah Chalke WEST COST HOME GIRL An idyllic childhood spent playing make-believe and skiing helped steer Sarah Chalke...
HoroscopeLunar Love and Wellness Waves: October & November
Dear celestial siren, the cosmos is choreographing a dazzling dance in your honor, blending the elixir of love with a...
Diet & NutritionMaking Diabetes Disappear
Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering numbe...
News3 Powerful Tips To Help Manage Everyday Stress
Often times stress will manifest when we carry over yesterdayís concerns into our present-day concerns. An accumulati...
Drinks RecipesTwo aphrodisiac cocktails crafted for a memorable evening
The Velvet Bull Step into the dimly lit lounge of desire where the air hums with anticipation and smooth jazz plays i...
NewsTweedsmuir Park Lodge takes action in time for world environment day
Tweedsmuir Park Lodge celebrates World Environment Day, taking place June 5th, through its commitment to environmenta...
HealthPolo Health + Longevity Centre offers a Place for Everything
Polo Health + Longevity Centre offers integrated care options for long-lasting health Walking through the doors of Po...
Healthy LivingTHE BIG C
Change your lifestyle to prevent cancer, naturally Admittedly, cancer prevention is not as clear-cut as the preventio...
Cover StoryWickedly Good
FOR MANY OF US KRISTIN CHENOWETH FIRST STOLE OUR HEARTS AS GLINDA IN THE 2003 MEGA-HIT WICKED. LIFE HAS BEEN STRAIGHT...
EventsThe Tipping Point In a Relationship
We know a couple who split up last week. He said he was done. Moved out. Just like that. She was shocked. She had no ...
Cover StoryGo with the Flow
CSI starlet Emily Procter opens up about remembering the past, living in the present and how she’s prepared to take o...