Results for “balanced living”

Simple Techniques To Initiate Stress And Anxiety Relief At Work

Ricky Gervais and the BBC’s stunningly successful sit-com “The Office” has been a huge hit around the world spawning ...

Stressed Out Pets

Modern lifestyles can stress out your pet and lead to weight gain and agitation. Here’s how to get help. By Pascal Fr...

Pop Your Probiotics Without Popping Pills: Gut Health Made Fun!

If the idea of swallowing pills every day doesn’t thrill you, but you still want to give your gut the TLC it deserves...

Can celiac disease be treated holistically?

A new study out of the University of Calgary hopes to improve the quality of life for more than 110,000 Canadians liv...

Why Am I So Tired? Fight Fatigue By Bolstering Your Body

Welcome to a rejuvenating journey where we take a deeper look into the world of fatigue, not as mere bystanders but a...

THE BIG C

Change your lifestyle to prevent cancer, naturally Admittedly, cancer prevention is not as clear-cut as the preventio...

Gut Health Essentials: 4 Key Reasons Why It Matters

The Anti-Aging Secrets Celebrities Swear By. How Hollywood is Redefining Longevity Fitness

Aging is inevitable, but growing old? That’s optional—at least according to the longevity fitness movement that’s tak...

What’s Up, Doc?: All Tied Up

Learn to unwind and de-stress with naturopathic treatments By Dr. Onkar Singh, ND We live in a day and age where life...

The Little Dervish That Could

Energy has always been Paula Abdul’s trademark — now she’s bringing it to The X Factor. by bonnie siegler photographe...

5 Strange Reasons for Weight Gain

Revamping your lifestyle for a healthier you often starts with identifying the hidden culprits behind weight gain. Wh...

Eva La Rue On Life of Style & Substance

By Bonnie Siegler Photography by John Russo With her exotic wholesomeness and friendly smile, at first glance Eva La ...

Miranda Lambert hits the comfort zone

Farm girl grows up to become Grammy-winning country singer, while staying true to her roots By Bonnie Siegler photogr...

Go with the Flow

CSI starlet Emily Procter opens up about remembering the past, living in the present and how she’s prepared to take o...

Juggling Act

As a practicing naturopathic doctor and a new mom, Dr. Corinne Brown of Brownroots Wellness in Beamsville, Ontario un...

The Gut Skin Connection: The Importance of Gut Health and Glowing Skin

—by Toni-Marie Ippolito Despite all of the skincare products out there, it turns out the top secret to having clear s...

Sarah Chalke

Sarah Chalke WEST COST HOME GIRL An idyllic childhood spent playing make-believe and skiing helped steer Sarah Chalke...

Decoding Overthinking

In the dynamic landscape of adulthood, where navigating the complexities of career advancements, personal relationshi...

Making Diabetes Disappear

Currently, more than nine million Canadians are living with diabetes or prediabetes. That’s a pretty staggering numbe...

3 Powerful Tips To Help Manage Everyday Stress

Often times stress will manifest when we carry over yesterdayís concerns into our present-day concerns. An accumulati...

Thyroid Power: A Cocktail of Wellness

Two aphrodisiac cocktails crafted for a memorable evening

The Velvet Bull Step into the dimly lit lounge of desire where the air hums with anticipation and smooth jazz plays i...

Lunar Love and Wellness Waves: October & November

Dear celestial siren, the cosmos is choreographing a dazzling dance in your honor, blending the elixir of love with a...

Friends with Benefits

Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY Dr. Nigel Plumm...