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Viva Search

Results for “focus & brain”

83 results across stories & the shop

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Case the Joint Healthy Living

Case the Joint

DEALING WITH THE EVERYDAY DIFFICULTIES OF JOINT PAIN—THE NATURAL WAY BY CAYLA RAMEY Reaching for a coffee mug is a co...

Viva Editor · 4 min read
Workout set laid out over a chair in soft dawn light — the moment mental fitness decides biohacking

Mental Fitness: How to Train Your Mind to Show Up for Your Workout

You don't need more motivation — you need mental fitness. A Mayo Clinic sport psychologist's rules for making movemen...

Viva Magazine · 8 min read
Why Colouring Could Be Your New Way To Relax focus

Why Colouring Could Be Your New Way To Relax

You may have noticed the popular trend finding its way onto many peoples desks, or in their hand on the way work, it’...

Viva Editor · 1 min read
Enhance Your Mood and Memory focus

Enhance Your Mood and Memory

Handling mood swings and can be a costly treatment, and not to mention memory loss can make the simplest tasks become...

Viva Editor · 2 min read
White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour? Healthy Living

White Fish vs. Tuna: Which Seafood Reigns Supreme for Health and Flavour?

The great seafood showdown is heating up in kitchens and restaurants worldwide. As health-conscious consumers increas...

Viva Editor · 9 min read
Hanna Pratico, LMFT Coffee with Dave

Hanna Pratico, LMFT

Where are you located? Do you accept insurance? What are your credentials? What population do you work with, and whic...

ankut · 6 min read
MODULATING STRESS Health

MODULATING STRESS

THE ADVANTAGES OF CHOOSING KSM-66® ASHWAGANDHA In today’s action-packed, fast-paced society, stress is simply a fact ...

Viva Editor · 6 min read
The 2026 Personalized Supplement Stack: How to Build a Routine That Actually Works for You

The 2026 Personalized Supplement Stack: How to Build a Routine That Actually Works for You

Stop guessing with supplements. Learn the foundation, timing, synergy, and life-stage strategy to build a personalize...

olivier felicio · 11 min read
Through my eyes: Breast implant illness Health Body & Mind

Through my eyes: Breast implant illness

What started as a sudden onset of panic attacks7 years ago transformed into a laundry list of debilitating mental and...

Yehuda Felicio · 7 min read
NAD+ IV bag, nasal spray and supplement bottle lined up on receipts, comparing NAD+ IV vs supplement costs aging

NAD+ Nasal Spray vs IV vs Pill: What Actually Gets In?

NAD+ was first spotted in yeast in 1906. Today it is sold as a drip, a nasal spray and a capsule. Three receipts, lin...

olivier felicio · 8 min read
Nootropic Beverages and the Biohacking Trend focus

Nootropic Beverages and the Biohacking Trend

Consumers continue to seek optimum benefits from foods and beverages via biohacking — Bevnet reported in 2018 on 5.6%...

Yehuda Felicio · 2 min read
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