Results for “health”

Looking for an easy health boost? Load up on protein!

A diet rich in amino acids—the building blocks of proteins—could drastically improve your heart health. According to ...

The Healing Touch: How Massage Benefits Your Health

When you think about a massage, your mind might drift to serene spas, soothing music, and luxurious oils. But did you...

Benefits of Garlic: An Immunity-Boosting Star for Winter Health

There are many different things you can do to help boost your health when cold and flu season hits. One ingredient ma...

12 Health Benefits of Beetroot Juice

1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who dr...

Essential for Your Health? Viva magazine Essential oils guide.

Essential for Your Health? Inhaling the aromas can stimulate the limbic system; it involves our emotions, behaviours,...

Buyer’s Guide: The Growing Health Concern of Depression

By Paula Reid Depression is a growing health problem, and gets much more complicated than being unhappy. Brain chemis...

Essential oils demonstration provides natural health solutions

With an increasing emphasis on improving personal health, some individuals have sought alternatives for prescription ...

Better Bodies Supplements under fire from Health Canada

Have you recently purchased and consumed products from Better Bodies Supplements in Airdrie, Alberta? If so, your hea...

10 Ways Ginger Supports Women’s Health Naturally

Ginger has been used for centuries to support health, and it’s especially beneficial for women. From reducing menstru...

The Role of Omega-3 in Supporting Vision Health

Age-related macular degeneration (AMD) is the leading cause of irreversible vision loss in North America, Europe, and...

The Role of Omega-3 in Supporting Vision Health

Nutrition may play an essential role in the development and progression of AMD. There have been several epidemiologic...

How can you optimize your digestive health?

By Lisa Cantkier, Holistic Nutritionist It’s been theorized that digestive disorders are the result of an overgrowth ...

Australia fights UN downgrade of Great Barrier Reef health

While environmentalists have praised the U.N. World Heritage Committee’s proposal, Australia will fight against plans...

Recognizing the Signs: 10 Key Indicators of Your Dog’s Health

10 Warning Signs of an Unhealthy Dog: An In-Depth Guide for the Educated Pet Owner As a knowledgeable pet owner, you ...

New Year-New Goal? Go for Better Gut Health w/Healthology

VIVA’s Reader Health and Wellness Essentials Pick for this winter

Now that restrictions are winding down, and we’re interacting more with each other, this is a great time to start thi...

Statistics Canada to examine the health of Toronto West residents

Approximately 500 households will be randomly selected to participate in the Canadian Health Measures Survey (CHMS), ...

Natural Brain Health: Low Attention/Concentration

BY CORRINA MOSCA In today’s increasingly digital world, many Canadians are struggling to concentrate on tasks for lon...

Maintain a solid health routine this winter – no holiday miracle required!

With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to...

Gut Health Essentials: 4 Key Reasons Why It Matters

4 Essential Reasons Why Intestinal Health Is Crucial for Well-being Understanding the Gut’s Pivotal Role in Your Heal...

Alzheimer’s preventative care and approach with natural health supplements

There are 4 Pillars of Alzheimer’s Prevention—that we can better protect and care for ourselves and for our loved one...

The Gut Skin Connection: The Importance of Gut Health and Glowing Skin

—by Toni-Marie Ippolito Despite all of the skincare products out there, it turns out the top secret to having clear s...

Pop Your Probiotics Without Popping Pills: Gut Health Made Fun!

If the idea of swallowing pills every day doesn’t thrill you, but you still want to give your gut the TLC it deserves...

Boulder, Colorado is a North American picture of health

Once dubbed “the little town nestled between the mountains and reality,” Boulder, Colorado retains a 1970S hippie amb...