Did you know?Vitamin D3 and “Rat Poison”: What’s True—And What Isn’t
How to read the headlines, protect your family and pets, and keep supplement use sensible. You’ve probably scrolled p...
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1436 results across stories & the shop
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Did you know?Safe Pest Control: Why Diatomaceous Earth Is the Natural Choice for Your Family
Introduction When it comes to keeping our homes and food safe from pests, many of us reach for sprays or traps withou...
Cover StoryVANESSA WILLIAMS
Save the best for last Vanessa Williams surrenders to life’s simple pleasures Vanessa Williams has wound up exactly w...
Coffee with DaveJenna Overbaugh, MA, LPC
Where are you located? Do you accept insurance? What are your credentials? What population do you work with, and whic...
Diet & NutritionSpring Eating
How to improve your nutrition this season By Lisa Cantkier, Holistic Nutritionist With spring in the air, there is a ...
Can Elderberry Be the Solution to Fighting Coughs and Colds Fast?
Elderberry has long been used as a natural remedy for colds and coughs. With antiviral properties, it helps shorten t...
Buyer's GuideDiabetes
BY: Corrina Mosca With eleven million Canadians suffering from diabetes or prediabetes, this chronic disease is a pro...
Cover StoryBeing Janet Jackson
She’s back. And her Number Ones: Up Close & Personal tour is proving it. Jackson dedicated a number-one song to e...
Healthy LivingTop 5 Plant-Based Cook Books for 2020
We all make New Year’s resolutions to eat better, look better, feel better and do better, but as the year rolls on we...
HoroscopeHoroscope
ARIES Work and home are at odds and demand much of your time. Meet responsibilities now and extra work brings success...
Sustainable FashionSustainable Fashion as a Tool for Alleviating Poverty
The World Health Organization estimates that one out of three people does not have access to clean water. The fast fa...
What a feeling
Over the last two decades, Jennifer Beals has gone from a small-town dancing queen an to American icon. With new proj...
Skin careTelltale nails
Your nails are little windows to your health. Find out what they’re telling you about your body. • by christine cho T...
ParentingWhen Family Dinners Become Battlegrounds
Family dinners are often imagined as warm, connecting rituals: laughter over a shared meal, stories from the day, and...
Healthy LivingCase the Joint
DEALING WITH THE EVERYDAY DIFFICULTIES OF JOINT PAIN—THE NATURAL WAY BY CAYLA RAMEY Reaching for a coffee mug is a co...
Balanced LivingDawson’s Agenda
ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT. Born in New York City, a 15 year-old...
Eco ProductsSOLIOS: Canada’s first solar-powered watch Japanese solar technology for a designed-in-Montréal timepiece
The day the two co-founders, Alexandre Desabrais and Samuel Leroux launched their crowdfunding campaign, they reached...
Drinks RecipesTwo aphrodisiac cocktails crafted for a memorable evening
The Velvet Bull Step into the dimly lit lounge of desire where the air hums with anticipation and smooth jazz plays i...
FeaturedThe Simple 3-Supplement Stack That Can Power Your Active Routine
There’s a moment that happens to almost everyone who trains. You’re feeling motivated, you’ve got your workouts penci...
FashionThe Natural Guide to Beautiful Hair
It’s time to shine! Get great hair naturally with the best vitamins, oils and treatments for you and the environment ...
Natural MakeupHot Date Beauty
Whether it’s a first date or sneaking out for a night with your husband and leaving the kids with the babysitter, you...
Eco VivaOld Fashion Big yellow school buses go green
Canadians everywhere are feeling the impact of COVID-19; on their families, their livelihoods and their way of life. ...
Allergies & AilmentsA new drug could improve dermatitis after a single dose
Researchers estimate that about 16.5 million adults in the United States have atopic dermatitis. This is a chronic co...
Balanced LivingModel Behaviour
Kathy Ireland manages to keep pace as a busy mother and a mega mogul. by bonnie siegler • photograph by jonathan exle...