Health Body & MindADRENALS
BY CAYLA RAMEY peer reviewed by marita schauch, bsc, nd Adrenal fatigue became a prominent disorder in the late 1990s...
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Health Body & Mind
Health Body & MindShould You Get the Flu Shot?
Not sure if you and your family should get the flu shot this year? Here’s the lowdown on flu prevention and how to de...
Health News10 Common symptoms and signs of high blood pressure
Do you have high blood pressure? 10 common symptoms and signs of hypertension or High Blood Pressure. Most of us igno...
Celebrity HealthCourteney Cox
Courteney Cox It’s wedding bells for Courteney Cox. The Cougar Town actor is planning to wed Snow Patrol rocker Johnn...
Kid’s HealthCan breastfeeding prevent wheezing and asthma among infants?
According to research out of the University of Manitoba, breastfeeding could help to reduce wheezing and asthma in in...
Health NewsDon’t underestimate the winter blues
If you’re feeling down and uninspired right now, you’re not alone. The winter blues — including its most severe form,...
Celebrity HealthZoe Saldana
Zoe Saldana Fashion photographer John Russo recently launched his own product line that includes a men’s and women’s ...
Health Body & MindTHYROID
BY ROCHELLE FERNANDES, MSC., ND (CAND) Thyroid disorders affect about 200 million people in the world and are four to...
energyPumping Iron for Two: The Do’s and Don’ts of Pregnancy Weight Training
Hey there, fabulous future moms! Welcome to your ultimate guide to weight training during pregnancy, where we blend t...
Health Body & MindMale Fertility Boosters
Male enhancement is a hot topic these days – especially in terms of fertility. It’s no longer just women who need to ...
HealthMore Evidence that Sunscreen is Toxic to Coral Reefs
While using sunscreen may help protect us from cancer and aging, it appears to mean bad news for our oceans. A new st...
HealthDepression in Males and Females
Depression: Male vs Female Researchers in the UK have recently exposed how depression effects males and females in di...
HealthBeating the Winter Blues: Uncommon Practices to Brighten the Dark Days
Winter blues, or seasonal affective disorder (SAD), is a common challenge when the days grow short and sunlight becom...
Decoding Overthinking
Understanding the roots of overthinking — and pragmatic ways to steer clear of its grasp.
focusThe Brain Power Cheat Sheet: Your Smart, Feel-Good Guide to Thinking Sharper Every Day
Ever walk into a room and forget why you’re there? Open your phone… and immediately forget what you were about to do?...
Health Body & MindAdrenal adroitness
Stressed out? You may need to take supplements to help your adrenal glands cope By Dr. Brian Davies, ND Are you ever ...
Health Body & MindBuyer’s Guide: The Impact of Migraines
By Cayla Ramey Migraines affect one in four households in Canada, yet they are still not considered a legitimate medi...
Kid’s HealthHelp for Kids with Rare Illnesses
The Rare Genomics Institute (RGI) is an international non-profit that gives rare disease patients access to cutting-e...
Health & BeautyElevating Beauty Rituals with Essential Oils: A Timeless Affair
By Diana Berdichevsky Venture with me into the annals of history, where Cleopatra’s mystique might not solely be attr...
Heart HealthThe 10-minute toner
Short on time? Here’s how to buff up in just minutes a day Back to school can be so busy that you have little time le...
Health NewsWater bottles take a fashionista step forward
Water brand evian has partnered with French fashion house KENZO to design the 2015 evian Limited Edition bottle, whic...
Health NewsDo your frames fit properly?
According to a new study by Atelier Eyewear, conducted on prescription eyeglass wearers in the USA and UK, 83 per cen...
Health NewsPlastic bronchitis: New treatments for children
According to a case study published in the journal Pediatrics, an innovative, minimally invasive procedure was used t...
Health NewsNew study shows carbs are worse than saturated fats
According to a study out of Ohio State University, carbohydrate intake can increase the body’s levels of palmitoleic ...