Health FitnessLooking to Boost your Running Speed?
If you want to go faster, run shorter. “Cut your overall weekly distance by 10 per cent,” says John Stanton, author o...
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Health Fitness
Health NewsIs salmon you eat contaminated with medications?
According to new research, tissues of migratory chinook salmon and local staghorn sculpin caught in Puget Sound near ...
Health NewsFood Recall Warning
Seoul Trading Corporation is recalling Choripdong brand frozen Seafood Mix Pancake from the marketplace because it ma...
Heart HealthStrengthen your pelvic floor—and your core—with these exercises
While its importance is apparent, your pelvic floor probably doesn’t get much attention during your workouts. It’s ti...
Health NewsPotentially toxic chemicals from LCDs in nearly half of household dust samples tested: USask-led study
The international research team, led by USask environmental toxicologist John Giesy, is sounding the alarm about liqu...
Celebrity HealthCéline Dion’s Fight Against Stiff-Person Syndrome
In an inspiring turn of events, the legendary Céline Dion has taken to her platform to share her battle with a rare a...
Health NewsWhat Is Lipedema? Symptoms, Causes, Diagnosis and Care
Lipedema is a chronic condition where fat builds up unevenly and symmetrically, most often in the legs and sometimes ...
HealthNatural tip to eliminate bad breath
Bad breath is something that we all go through at some point or another, here’s a natural remedy that’ll help elimina...
HealthNut Molecules May Help Improve Inflammatory and Metabolic Profile of Fat Cells
The study also revealed novel anti-inflammatory functions of these nuts. Obesity is an enlargement of adipose tissue ...
Healthy LivingCOVID-19 Is Unveiling the Child Care Crisis Moms Always Knew Existed
I sing to my son to wake him up in the morning. “Wake up for me Mylen… It’s time to go to school.” It’s to the tune o...
energyWhy you should stretch more often than before and after exercise — especially nowadays
Stretching doesn’t get the respect it deserves. Most exercisers absent-mindedly engage in just a few minutes of it be...
FeaturedThe Truth About Clove: Benefits, Traditions and Safety
Explore clove's scientifically supported benefits, traditional uses and important safety risks before adding whole cl...
Pet HealthThe perfect U.S. cities for cat lovers
Cat people will put up with just about anything to keep their feline overlords happy. But where are the best places f...
Health NewsWater Weight
WATER WEIGHT A new fitness tool combines the benefits of running and weight training with the safety of water exercis...
Heart HealthDefy Gravity
Just because the temperature’s dropping doesn’t mean it’s time for your body to go into hiding. Try these five butt-l...
Health NewsWe’re Born Wanting Sugar
There’s a biological reason kids are so easily hooked on sugar. Humans are naturally wired to love sweet things. Even...
Health NewsAmy’s Kitchen Recall
Amy’s Kitchen – one of Canada’s leading “natural” frozen food manufacturers – is recalling more than 73,000 cases of ...
Health NewsSave our Bees!
The Government of Ontario recently published new regulations to reduce the use of neonicotinoid pesticides – or “neon...
Health News100,000 Unite to Participate in Massive Global Meditation for Peace
On November 29, 2015, The Angel of Independence in Mexico City was filled to maximum capacity during the fifth global...
Health NewsMenopausal migraines
Migraines heat up as women approach menopause, says a new study from researchers at the University of Cincinnati (UC)...
Health News‘Personalized DJ’ music playlist algorithm matches songs to listeners’ changing moods
Maytal Saar-Tsechansky, professor of Information, Risk, and Operations Management at the McCombs School of Business, ...
Health NewsFoodHero, an Anti-food waste app, launches in Metro Grocery Stores
Start-up FoodHero is accelerating its growth strategy within Quebec grocery stores by launching a pilot project at fi...
Health NewsOzempic Ruined Dinner Parties
Okay, can we talk about this? Because I don’t think anyone is saying it out loud and I am losing my mind a little. La...
Health & BeautyIs Hydrolyzed Collagen a Miracle Cure?
Collagen is a protein found in the body of all animals, including humans. It makes up connective tissue like skin, te...