Heart HealthCan you take the heat? Exercise safely this summer with these tips
While we’ve been waiting all year for the outdoor activities of summer, the heat can inevitably make exercise unbeara...
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Heart Health
Heart HealthGet a perkier chest—no matter your age—with this simple workout
After a certain age, it is common for your breasts to look less perky than they did previously. Fear not! While breas...
Health NewsPurica Zensations Universal Harmony
PURICA mushrooms are all of the highest quality (on an organic plant base), full-spectrum (using all parts of the mus...
Health FitnessThe world needs Holly Rilinger
After a year that has dragged us down and relentlessly pummeled us with negativity, it’s good to know that there are ...
Celebrity HealthJordana Brewster’s in the Driver’s Seat
Toyota Supra Turbo, Dodge Charger, Shelby GT 500 . . .Range Rover??!! While The Fast and Furious franchise showcases ...
Pet HealthThe Pet Gala: Where Fashion Goes to the Dogs
They may call it a catwalk, but the Pet Gala is the dogs’ time to shine. Held at the American Kennel Club Museum of t...
Pet HealthDogily Tracking Collar: Staying on Top of the Trends and Your Dog
Dogily, a pet fashion brand that focuses on creating the most stylish pieces for you and your dog, has now released a...
Health NewsWhy Men Age More Rapidly
Why Men Age More Rapidly Research in Immunity & Ageing found that men’s immune systems age more rapidly than wome...
Health NewsIs Walmart Going Green?
Green leaders now get a special place on Walmart.com. Earlier this week, Walmart announced the debut of its Sustainab...
Health NewsNew study uncovers hope for those with ovarian cancer
Thousands of Canadian women are actively living with ovarian cancer, and it has been estimated that this year, 2,800 ...
Heart HealthKick Arthritis to the Curb
Arthritis is a tricky disease, slowly creeping up on you in the form of increased stiffness, pain and inflammation in...
Health NewsMass Extinctions Can Accelerate Evolution
New research on robots that was modeled after real-life disasters such as the one that killed off the dinosaurs has f...
Heart HealthOMG! Could texting help you lose weight?
Better get fluent in emoji: a new study shows that texting your friends can help you—and them—to keep up with weight ...
Health FitnessFitness at home: Why you should ditch the gym
by Trudie German, owner and creative force of Body Envy I remember the days when I thought a gym membership was manda...
Health NewsPURICA® ASHWAGANDHA
PURICA Ashwagandha – optimized by Sensoril® has been shown to reduce cortisol levels by almost 30 per cent. It also s...
Health NewsPositive relationships boost self-esteem, and vice versa
Both, according to a meta-analysis of more than two decades of research, published by the American Psychological Asso...
Health FitnessToronto Fitness Company Reaps the Rewards of Its COVID Pivot
Though the pandemic has affected them greatly, Toronto-based personal training company ‘Nielsen Fitness’ didn’t close...
Health NewsSleep and Stress Aids
Get a Happy Night’s Sleep Are you feeling negative? A good night sleep may help boost your positive thinking. Accordi...
BeautySpa Getaways and Recipes
By Bonnie Siegler We know you’re stressed out and you knead to relax! Nothing nurtures the body and soul like a littl...
Health & BeautyAdult acne control, treatment using Ayurvedic Recipes
An increasing number of adults can no longer count on pimple-free skin as a perk of aging. “Adult acne is on the rise...
Health Body & MindIs your diet affecting your migraines?
There are a number of triggers which can cause migraines—and did you know it could be your diet? A recent scholarly r...
Heart HealthLow-stress lower ab exercises for a stronger core
If you’re looking to give your abs a killer, low-stress workout at home, you’ve come to the right place—these three e...
Health NewsBody, Mind-Sex and Stress
The role of sex in depression Have you ever wondered that the role of testosterone in enhancing libido and enhancing ...
Health Body & MindPillow Talk
Have you ever felt like you’re tumbling down a rabbit hole all night long? Neither fully asleep nor fully awake but w...