Results for “Balanced Living”

Ring the Bell

Kristen Bell loves life and shines with charm and charisma, telling us why she’s happy just being… well, happy! by bo...

Juggling Act

As a practicing naturopathic doctor and a new mom, Dr. Corinne Brown of Brownroots Wellness in Beamsville, Ontario un...

Protect Your Doggie from Cancer

“Cancer in Pets: Understanding, Preventing, and Treating a Silent Enemy” By Corrina Mosca, with additional insights C...

Thyroid Power: A Cocktail of Wellness

EVA LA RUE

When CSI: Miami ended its tenth and nal season, co-star Eva LaRue planned to spend more time with her daughter, Kaya ...

Decoding Overthinking

In the dynamic landscape of adulthood, where navigating the complexities of career advancements, personal relationshi...

No Sugar Just Spice

ACTOR BREE TURNER TALKS ABOUT GIVING UP SUGAR – EVEN ARTIFICIAL SWEETENERS – AND HOW SHE STILL KEEPS HER LIFE FULL OF...

Understanding Probiotics

Chances are you’ve heard of probiotics and maybe you’ve even been told you should be taking them. Deciding what probi...

How to Plan an Acne-Friendly Diet: Delicious Choices for Clearer Skin

When it comes to maintaining healthy, glowing skin, your diet plays a more significant role than you might think. Whi...

Friends with Benefits

Forget social media—you have billions of buddies already, and they’re helping to keep you healthy! BY Dr. Nigel Plumm...

Eric Walters

THE MISSISSAUGA-BASED, AWARD-WINNING AUTHOR CHATS ABOUT EATING A BALANCED DIET, SQUID AND A FEW OF HIS FAVOURITE FOOD...

Nia Long

Simply the Best By Bonnie Siegler | Photography Elisabeth Caren After over two decades in show business, actor Nia Lo...

Designing With Intention

Every great interior starts with clear intentions. The philosophy of “intentional design” considers the user’s intera...

Decoding Overthinking

Understanding the roots of overthinking — and pragmatic ways to steer clear of its grasp.

Who is Dr. Sebi?

Despite his growing influence in the wellness community, Dr. Sebi’s story remains unknown to many. But for those who ...

What’s In Your Fridge: Melissa Tucker

The fitness professional and corporate wellness coach talks about food hugs, her favourite cooking ingredients and le...

Acne No More

Since the skin is the largest organ of the body, you need to treat it right with Herpanacine Skin Support! Our skin’s...

The Diabetic Diet

An estimated 285 million people worldwide are affected by diabetes and this number is expected to reach 438 million b...

Turmeric: A Golden Superfood or Just a Colorful Tale?

Unlock the Secret to a Healthy Relationship

How to get closer with your partner BY AVIVA REIMER Well, here we are in a whole new dimension of relationships and d...

Crime does pay for Pauley Perrette

On a warm winter afternoon – the kind that makes thousands flock to sunny California – in a Hollywood studio, Pauley ...

The Cortisol Conundrum: What Every Woman Needs to Know About the Body’s Most Misunderstood Hormone

Struggling with fatigue, belly fat, and mood swings? Learn how cortisol may be the root cause—and what simple steps c...

Carolyn Jarvis

AWARD WINNING CANADIAN JOURNALIST CAROLYN JARVIS CHATS ABOUT TRUFFLE SALT, GETTING ENOUGH GREENS AND EATING HEALTHY O...

The Right Bite: The Ultimate Food Pairings to Make Your Supplements Work Harder for You

If you’re like many women, you’ve got a wellness routine that includes a handful of supplements each morning—or maybe...