FeaturedThe Lasting Value of Good-Quality Sleep
By Sarah Cummings We all know that sensation of waking up after a truly good night’s sleep and feeling like we can ta...
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FeaturedBy Sarah Cummings We all know that sensation of waking up after a truly good night’s sleep and feeling like we can ta...
HealthBy: Dr. Sue Ingamells Most women are born with 1 million eggs in their ovaries but each year thousands of eggs die na...
GuideGuest Article by Professors Josef Settele, Sandra Díaz and Eduardo Brondizio and Dr. Peter Daszak COVID-19 Stimulus M...
Heart HealthPycnogenol can support Healthy Heart Function by Horphag Research The majority of cardiovascular ailments involve ins...
EventsAntioxidants protect our health but you don’t have to spend lots of money on expensive supplements or exotic fruit ex...
Celebrity NewsNatural Calm’s newest spokesperson Sitara Hewitt talks about why magnesium supplements are the key to keeping her str...
Alert!A stroke is often a terrifying and sudden medical emergency, but the risks leading up to it typically build over year...
HealthIf you’ve been following the reduced-carb conversation, you’ve heard the headline: cutting carbohydrates can improve ...
Celebrity Cover StoryMädchen’s Health Odyssey MANAGING MOTHERHOOD ALONG HER JOURNEY TO HEALTH BY BONNIE SIEGLER PHOTOGRAPHY UDO SPREITZEN...
Cover StorySimply the Best By Bonnie Siegler | Photography Elisabeth Caren After over two decades in show business, actor Nia Lo...
balanced living
CelebrityEating is part of the joy of travelling. So when we were invited to try some of the amazing recipes at the Diplomat B...
energyStretching doesn’t get the respect it deserves. Most exercisers absent-mindedly engage in just a few minutes of it be...
Cover StoryLeAnn Rimes has been through a lot. Here’s how she’s learned to put everything in perspective, manage her stress and ...
Mädchen’s Health Odyssey: managing motherhood along her journey to health.
Healthy LivingWith so many pet foods all claiming to be the best and healthiest option for your pet, choosing the right one can be ...
biohackingSame pasta, same wine, two Wednesdays: why glucose runs higher before your period, how small the change is, and the f...
EventsNot only has Angie Harmon proven there’s dramatic life after professional modeling, she has also shown there is a pow...
Did you know?Despite his growing influence in the wellness community, Dr. Sebi’s story remains unknown to many. But for those who ...
Cover StoryGreat Expectations Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However,...
Cover StoryFormer model and star of TNT’s new police drama Rizzoli & Isles, Angie Harmon has the brains to match the beauty....
beautyFollow one BPC-157 vial from the lab to your bathroom counter. The US vote changed nothing in Canada, and the legal p...
Vitamin D and glutathione quietly team up to support women’s energy, mood, immunity and healthy ageing. Learn how the...