Health Body & MindIs Your Sense of Smell Making you Gain Weight?
According to a new Yale University study, those who have a more vivid imagination when it comes to smelling and visua...
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Health Body & Mind
Health Body & MindKeep Electronics out of the Bedroom!
Researchers from Brown University have advice for young teens and tweens: stop taking electronic gadgets to bed. All ...
Health Body & MindFeeling anxious? Give meditation a try
If you’re feeling anxious, meditation may be the best way to help control your thoughts. A new study out of the Unive...
Health Body & MindShould you consider tattoo removal?
Got embarrassing tattoos that seemed like a great idea at the time? You’re not alone. According to a poll taken in 20...
Diet & NutritionCurcumin BDM30™ is the new household name
Curcumin is quickly becoming a household name and noted to be one of the more potent anti-inflammatory agents amongst...
focusSir Elton John’s fitness focus
The ‘Rocket Man’ hitmaker has spent the last 14 months focusing on his fitness as he wants to “be the fittest he has ...
Beauty3 Ingredients Transparency Trends Driving ‘Clean’ Beauty
“One of the biggest ways ingredient transparency has manifested is through the clean beauty movement,” reports market...
Health Body & MindSleep
BY CAYLA RAMEY peer reviewed by marita schauch, bsc, nd Insomnia and other sleep problems can be triggered or affecte...
Health Body & MindMaintain Softer Skin This Winter
No matter what your skin type is, making sure to use a moisturizer on a daily basis not only prevents dry skin, but h...
Dessert RecipesCoconut Cream Berry Tart: Vegan!
This week’s recipe comes from Carmen Reddy. Carmen Reddy is a Private Chef and Caterer from Houston, Texas. Carmen: W...
Healthy RecipesSupercharged Quinoa & Dragon Fruit Salad
Elevate your energy with the Supercharged Quinoa & Dragon Fruit Salad, meticulously crafted to enhance your vital...
Healthy LivingEarthy Coastal Design
Get in the mood for Spring with these simple design ideas BY MELISSA DAVIS Spring is the season of renewal and rebirt...
Healthy LivingBest Herbs to Help With Insomnia
If you’re suffering from insomnia that means you’re being deprived of a healthy, restful sleep, but there are a numbe...
Healthy RecipesSpirulina Deviled Eggs Recipe
Let’s add a twist to the traditional deviled eggs by including spirulina powder. This not only gives the eggs a stunn...
Healthy RecipesZucchini Pizza Crust
Perfect for when you want something light, crispy, and veggie-packed, this crust will make you wonder why you ever st...
Healthy RecipesVanilla Breakfast Smoothie
Start your day with a blast of flavor and nutrition with our quick and easy plant-based breakfast smoothie! 🌱✨ Packed...
Healthy LivingImprove Your Posture to Lose Belly Fat
Did you know that your posture is closely related to the appearance of your tummy? The back and stomach muscles are i...
Healthy LivingElectronic Waste Collection Event
Do you have old electronics or batteries that are in need of disposing? On April 11 and 12, 2015 Organic Garage will ...
Healthy RecipesClassic Cauliflower Pizza Crust
Craving pizza but want to keep things light and healthy? Say hello to Viva Magazine’s Cauliflower Pizza Crust—the per...
Healthy RecipesCauliflower-Crust Mediterranean Pizza
Pizza lovers, rejoice! With this Cauliflower-Crust Mediterranean Pizza, you can indulge in your favorite comfort food...
Healthy RecipesViva’s Gluten-Free High-Protein Gnocchi
You were looking for a comforting, gluten-free dinner that’s packed with protein? Our Gluten-Free High-Protein Chickp...
Healthy RecipesLettuce Cups with Hoisin Chicken
PREP TIME: 20 MINUTES COOK TIME: 16 MINUTES SERVES: 4 INGREDIENTS: • 12 oz diced boneless, skinless chicken breasts o...
focusDon’t Forget, Control Your High Cholesterol
High blood pressure is something you need to avoid, that goes without saying, but refreshing your memory on why you n...
Healthy RecipesThai Pineapple Fried Rice (Vegan)
YIELDS: 3 SERVINGS PREP TIME: 17 MINS Ingredients basmati rice (it’s best with cooked rice from the day before) one o...