Healthy RecipesCauliflower Steak and Chimichurri Sauce
Why not try something both delicious and different? Our Cauliflower Steak with Chimichurri Sauce is a perfect dish to...
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Healthy Recipes
Healthy RecipesVegan Tocos to go Loco Over
Were you a picky eater as a kid? I was (kind of). When it came to fruit I remember only liking canned pears (yeah, we...
Healthy LivingHome Decor Trends
What to look for in 2016 BY MELISSA DAVIS As another year begins, we look forward to reinventing and improving the la...
glowFluke, Reimagined: A Luminous Oven-Baked Recipe with Miso, Blood Orange and Saffron
There is something especially appealing about a fish dish that feels luxurious without relying on heaviness. It is th...
Healthy RecipesEnglish Muffin Protein Triangles
Servings 6 Here’s a unique appetizer that’s easy to make. Flavor-packed ingredients are blended together and piled hi...
Healthy RecipesBuckwheat Cream
Recipe from: @OdileJP (IG) Total time: 15 minPortions: 1 Ingredients• 1/2 c. of Thirsty Buddha natural coconut water•...
Healthy RecipesPanang Seitan Curry
The High-Protein Vegan Cookbook YIELD: 6 SERVINGS Peanut sauce, red curry paste, and a little hot sauce are all added...
Healthy RecipesSpring’s Serenade: Chilled Avocado and Cucumber Soup with a Coconut Twist
As the final frost retreats and the first buds of spring dare to bloom, it’s time to shed the heavy cloaks of winter ...
Healthy LivingJump around
A recent study found that there is an association between common movements like jumping, running and walking at 18 mo...
Healthy LivingGot recurring UTIs? This could be the cause
If you have recurring urinary tract infections (UTIs), a kind of vaginal bacteria may be at fault. These microbes, kn...
Healthy LivingNo limit
After Losing 68 Lbs this Canadian 75-Year-Old ball of energy rocketed herself to be the biggest fitness Influencer. O...
Healthy RecipesEasy Gluten-Free and Nut-Free Vegan Mozzarella Recipe
Ingredients: 1 cup full-fat coconut milk 1/4 cup tapioca starch 1 tablespoon nutritional yeast 1 teaspoon apple cider...
Healthy RecipesSous Vide Portobello “Steaks” with Bone Marrow Butter
There is something undeniably intimate about cooking for someone you love. The rhythm of the kitchen slows, every ges...
Healthy RecipesSpiced Pear & Ginger “Sushi”
Vegan, avant-garde dessert sushi that gives coconut sticky rice vibes, warm spiced pear energy, and a little sweet-he...
Dessert RecipesSweet Coconut Rice and Mango
YIELDS: 2 SERVINGS PREP TIME: 5 MINS TOTAL TIME: 25 MINS Ingredients 1/2 cup jasmine or short grain rice 1 cup water ...
Appetizers RecipesMaple-Glazed Mixed Nuts
Yield: 6 servings This easy-to-make protein snack only takes minutes. The result is maplesweet candied nuts that woul...
Healthy RecipesTriple Kale Crunch Salad
Triple Kale Crunch Salad FOR THE SALAD Ingredients: 1 bunch red kale 1 bunch green kale 1 bunch black kale 1 cup (240...
Healthy RecipesLemony Quinoa and Watermelon Salad
Adding a bit of fat from the nuts helps boost absorption of the lycopene in watermelon, a compound that helps lower t...
Healthy RecipesWatermelon Pomegranate Toss (The Red Eye Special Salad)
This salad supplies more than half your day’s need for the B vitamin, folate, the entire day’s need for vitamin A, an...
Healthy RecipesMixed Beet Salad with Citrus Vinaigrette, Candied Almonds & Goat Cheese Croutons
This creative twist on a beet salad is so tasty you’ll want to make it again and again. Prep time: 15 minutes Cook ti...
Healthy RecipesFeta and Spinach Tartlets
YIELDS: 30 PREP TIME: 15 MINS TOTAL TIME: 35 MINS INGREDIENTS 1 tbsp. olive oil 1 small shallot 1 clove garlic tsp. g...
Healthy RecipesPineapple, Coconut and Chia juice
Makes 55 to 475 ml If you feel like going tropical today, this should be your drink of choice. • 2 cups (330 g) fresh...
Healthy RecipesThe Mini Choco-Spicy Peanut Butter Bites
Ingredients 1/4 cup dry roasted peanuts 1/4 cup unsweetened toasted coconut 1/4 cup + 2 tbsp Manba Creamy Spicy Peanu...
Healthy RecipesChocolate Strawberry Chia Seed Pudding
YIELD: 2 SERVINGS Get your fruit and protein in this breakfast treat. Make this pudding recipe the night before for a...