Healthy RecipesQuinoa Salad with Sprouted Mung
Quinoa Salad with Sprouted Mung Ingredients: 1 cup (240 ml) quinoa 2 cups (480 ml) vegetable stock 2 cups (480 ml) sp...
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Healthy Recipes
Healthy RecipesAsparagus Salad with Sieved Egg and Garlicky Bread Crumbs
Paulding & Company has made this recipe to celebrate asparagus! Asparagus contains no fat or cholesterol. It is r...
Healthy RecipesVegan One-Pan Veggie Noodles with Cashew Sauce
YIELDS: 2 SERVING PREP TIME: 15 MINS Ingredients 1 tbsp (15 mL) olive oil 1 pkg (340 g) Butternut Squash Veggie Noodl...
Healthy RecipesCrunchy Nuts and Seeds Proteins Bars
A little miracle happens after these bars cool. They turn into a caramel-like bar that gives satisfaction to no end. ...
Healthy RecipesRainbow Veggie Protein Pinwheels
Yield: 6 Servings Julienned vegetables are laid across a bed of hummus and crumbledtempeh, and then all are wrapped u...
Healthy RecipesSmoky Tempeh Buddha Bowl
YIELD: 2 SERVINGS A warm and colorful lunch is something worth your time. The ingredients in this bowl act as complem...
Healthy RecipesWinter Caprese – Eggplant, Mozzarella, Basil, Celery Salad, Tomato Vinaigrette
Japanese Eggplant and Bufala Mozzarella Delight, a dish that promises to transport your taste buds on a culinary adve...
Healthy RecipesKimchi Ratatouille
Our audacious Kimchi Ratatouille Recipe is a bold and rebellious fusion that defies traditional culinary boundaries. ...
Healthy LivingWhere Cell Phone Go To Die
How to find a better final resting place for your cell phone and reduce your footprint. Hollywood often glorifies cel...
Healthy LivingSugar kills
A recent study has found that fructose changes genes in the brain. These changes are linked to a range of diseases, i...
Healthy LivingCover Up Canada
On May 2, Melanoma Monday, the David Cornfield Melanoma Fund, Hudson’s Bay and HBC Foundation are encouraging Canadia...
Healthy LivingCornwall Has Lower Electricity Bills, Why Don’t You?
Cornwall Ontario is the only city that has long-term electricity supply contract with hydro Quebec, and because of th...
Healthy LivingWant to improve your relationship? Think about sex more!
While helping out around the house, listening to your partner, and being kind are all typical pieces of relationship ...
Healthy RecipesSweet Potato and Black Bean Enchiladas with Avocado Lime Crema
This dish is not only flavorful but also packed with nutrients, making it an excellent choice for a family feast. Fol...
Healthy RecipesCoconut & Squash Dhansak with Tamarind-Infused Pineapple and Toasted Seeds
Imagine the creamy richness of coconut milk mingling with the sweet, tangy notes of tamarind-infused pineapple, all b...
Healthy RecipesFlaky Roti Paratha (Malaysian Roti Canai)
Preparation Time: Dough Prep: 20 minutes Resting Time: 1-2 hours Cooking Time: 15-20 minutes Ingredients: For the Dou...
Healthy RecipesAvocado and Spinach Pesto Pasta
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked spinach (157 mg m...
Healthy RecipesBlack Bean and Spinach Enchiladas
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked black beans (120 ...
Healthy RecipesAvocado Black Bean Salad with Lime Vinaigrette
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 avocado, diced (58 mg magnes...
Healthy RecipesThe Wildest Vegan Burger: Perfect for Long Weekend Getaways
Are you ready to make your weekend a little more spectacular? We turned your boring vegan burger into a wild one that...
Healthy RecipesChaliapin Mushroom Steak (Vegetarian)
Inspired by the legendary Chaliapin Steak created in 1934 for Russian opera singer Feodor Chaliapin, this vegetarian ...
Healthy RecipesCitrus Salad
Citrus Salad SERVES 4 TO 6 PEOPLE Ingredients: 1 small fennel, thinly sliced 2 carrots, finely julienned 2 small Leba...
Healthy RecipesBrown Rice and Sprouted Green Lentil Salad
Brown Rice and Sprouted Green Lentil Salad FOR THE RICE Ingredients: 1 cup (240 ml) brown rice 2 cups (480 ml) vegeta...
Healthy RecipesPomegranate Salad
Serves 2 | Prep Time: 10 minutes, Cook Time: 5 minutes ½ cup (125ml) cashews 1 mandarin orange, peeled and sliced 1 p...