Healthy RecipesThe Ultimate Comfort Food: Tomato & Sweet Potato Coconut Curry
There’s something about the word ‘curry’ that instantly conjures up images of warm, comforting meals that hug your so...
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Healthy Recipes
Healthy RecipesExploring the Edge of Flavor: Korean-Italian Fusion Cuisine – Kimchi Carbonara
Welcome to the Culinary Crossroads Where East Meets West 3-part series. Part 1 Kimchi Carbonara In the ever-evolving ...
Healthy LivingShould You Be Afraid Of Your Sunscreen?
NOT ALL SUNSCREENS ARE CREATED EQUALLY. WHEN IT COMES TO CHOOSING THE BEST SUN CARE PRODUCT YOU NEED TO KNOW YOUR ING...
Healthy LivingFind a Farmer’s Market near you
Farmer’s Markets are a great way to support local farmers and get the freshest produce possible. Here’s a list of som...
Healthy LivingThe YFactor
It’s true: andropause exists. But are men on the verge of a nervous breakdown? by dini cohen, ba, rhn For all the mal...
Healthy LivingCould Genetically Engineered Trees Soon Be a Reality?
The Campaign to STOP GE Trees recently announced that the Brazilian Technical Commission on Biosafety (CTNBio) formal...
Healthy LivingOntarians fight to end multiple sclerosis at the Mandarin MS Walk
On Sunday, May 1, Mandarin MS Walk participants laced up across Ontario to raise $2.9 million for multiple sclerosis....
Healthy LivingHorsetail Extract
Known for its anti-inflammatory, antibacterial and antioxidant properties, this miracle extract is used to treat a wi...
Healthy LivingGet ready for the summer!
MetaSlim Phase 2 Carbohydrate Blocker from Webber Naturals is the first white kidney bean extract clinically proven t...
Healthy RecipesHomemade Vegan Cheese Recipe
Making vegan cheese at home is a fun, rewarding process and super easy. Here is a simple recipe to get you started: I...
Healthy RecipesSpinach and Black Bean Stuffed Sweet Potatoes
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 2 large sweet potatoes 1 cup b...
Healthy RecipesVegan Sweet Potato Gnocchi with Sage Butter Substitute
A plant-based culinary journey with this vegan version of Sweet Potato Gnocchi, where rustic charm meets gourmet soph...
Healthy RecipesEndive Salad
Endive Salad For the vinaigrette Ingredients: 2 lemons, juiced 4 tablespoons (60 ml) plain yogurt 2 tablespoons (30 m...
Healthy RecipesQuinoa Salad with Sprouted Mung
Quinoa Salad with Sprouted Mung Ingredients: 1 cup (240 ml) quinoa 2 cups (480 ml) vegetable stock 2 cups (480 ml) sp...
Healthy RecipesAsparagus Salad with Sieved Egg and Garlicky Bread Crumbs
Paulding & Company has made this recipe to celebrate asparagus! Asparagus contains no fat or cholesterol. It is r...
Healthy RecipesVegan One-Pan Veggie Noodles with Cashew Sauce
YIELDS: 2 SERVING PREP TIME: 15 MINS Ingredients 1 tbsp (15 mL) olive oil 1 pkg (340 g) Butternut Squash Veggie Noodl...
Healthy RecipesCrunchy Nuts and Seeds Proteins Bars
A little miracle happens after these bars cool. They turn into a caramel-like bar that gives satisfaction to no end. ...
Healthy RecipesRainbow Veggie Protein Pinwheels
Yield: 6 Servings Julienned vegetables are laid across a bed of hummus and crumbledtempeh, and then all are wrapped u...
Healthy RecipesSmoky Tempeh Buddha Bowl
YIELD: 2 SERVINGS A warm and colorful lunch is something worth your time. The ingredients in this bowl act as complem...
Healthy RecipesWinter Caprese – Eggplant, Mozzarella, Basil, Celery Salad, Tomato Vinaigrette
Japanese Eggplant and Bufala Mozzarella Delight, a dish that promises to transport your taste buds on a culinary adve...
Healthy RecipesKimchi Ratatouille
Our audacious Kimchi Ratatouille Recipe is a bold and rebellious fusion that defies traditional culinary boundaries. ...
Healthy LivingWhere Cell Phone Go To Die
How to find a better final resting place for your cell phone and reduce your footprint. Hollywood often glorifies cel...
Healthy LivingSugar kills
A recent study has found that fructose changes genes in the brain. These changes are linked to a range of diseases, i...
Healthy LivingCover Up Canada
On May 2, Melanoma Monday, the David Cornfield Melanoma Fund, Hudson’s Bay and HBC Foundation are encouraging Canadia...