Healthy LivingCornwall Has Lower Electricity Bills, Why Don’t You?
Cornwall Ontario is the only city that has long-term electricity supply contract with hydro Quebec, and because of th...
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Healthy Living
Healthy LivingWant to improve your relationship? Think about sex more!
While helping out around the house, listening to your partner, and being kind are all typical pieces of relationship ...
Healthy RecipesSweet Potato and Black Bean Enchiladas with Avocado Lime Crema
This dish is not only flavorful but also packed with nutrients, making it an excellent choice for a family feast. Fol...
Healthy RecipesCoconut & Squash Dhansak with Tamarind-Infused Pineapple and Toasted Seeds
Imagine the creamy richness of coconut milk mingling with the sweet, tangy notes of tamarind-infused pineapple, all b...
Healthy RecipesFlaky Roti Paratha (Malaysian Roti Canai)
Preparation Time: Dough Prep: 20 minutes Resting Time: 1-2 hours Cooking Time: 15-20 minutes Ingredients: For the Dou...
Healthy RecipesAvocado and Spinach Pesto Pasta
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked spinach (157 mg m...
Healthy RecipesBlack Bean and Spinach Enchiladas
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 cup cooked black beans (120 ...
Healthy RecipesAvocado Black Bean Salad with Lime Vinaigrette
Part of our Magnesium Food Series to promote relaxation and better sleep. Ingredients: 1 avocado, diced (58 mg magnes...
Healthy RecipesThe Wildest Vegan Burger: Perfect for Long Weekend Getaways
Are you ready to make your weekend a little more spectacular? We turned your boring vegan burger into a wild one that...
Healthy RecipesChaliapin Mushroom Steak (Vegetarian)
Inspired by the legendary Chaliapin Steak created in 1934 for Russian opera singer Feodor Chaliapin, this vegetarian ...
Healthy RecipesRadicchio Salad – Green Apples, Endive, Spiced Walnut & Gorgonzola Wafer Stack
Serves 4 Ingredients: 1 head of radicchio, cut 1 head of Belgian endive, cut 1 green apple, thinly sliced 12 thin sli...
Healthy RecipesMixed Green Salad with Beet
Mixed Green Salad with Beet FOR THE SALAD Ingredients: 2 beets grated 2 inch (5 cm) piece ginger, sliced 1 bunch dill...
Healthy RecipesKale Caesar with Coconut Bacon
Prep Time: 15 minutes Cook Time: 20 minutes Serves: 4 Ingredients: ½ bunch green kale ½ bunch purple kale 3 cloves of...
Healthy RecipesLentil Balls in Sweet and Spicy Red Sauce
SAUCE YIELD: 6 SERVINGS A crispy lentil beanball gets mixed into a tangy tomato sauce for this appetizer. Make sure t...
Healthy RecipesChocolate Banana Hemp Smoothie Bowl
Yield: 1 serving There’s nothing like hiding a bit of spinach in a chocolate banana smoothie bowl. Make it for breakf...
Healthy RecipesSouthwest Scramble Breakfast Burrito
YIELD: 2 SERVINGS This recipe is one step beyond scrambled tofu. Take a little extra time to add the veggies and spic...
Healthy RecipesSmoky Tempeh Buddha Bowl
YIELD: 2 SERVINGS A warm and colorful lunch is something worth your time. The ingredients in this bowl act as complem...
Healthy LivingCamphor–beware!
This white crystalline substance – which comes from the Cinnamonum camphora tree – is typically used in chest rubs an...
Healthy LivingFight chronic inflammation
Onions, turmeric, red grapes, green tea and acai berries all help prevent chronic inflammation that often plays a rol...
Healthy LivingBlue-Green Algae
This nutrient-dense substance contains high amounts of protein, making it a miracle worker for the repairing and stre...
Healthy RecipesVegan Eggplant Parmesan
Prep Time: 30 minutes • Cook Time: 30 minutes • Serves: 8-12 INGREDIENTS: 2 small-medium skinny sized eggplants (cut ...
Healthy RecipesAvocado & Salmon Chaffle Tacos
Ready to take breakfast—or lunch—to the next level? These avocado and salmon chaffle tacos blend the crunch of cheese...
Healthy RecipesDeconstructed Waldorf with Apple “Caviar” (Molecular, Fall, Party-Flex)
This is the classic Waldorf flavour set (apple, celery, grapes, walnuts, creamy lemon dressing) rebuilt into a plated...
Healthy RecipesThe New Luxury Wellness Ritual Is Happening on the Plate
Wellness Has Officially Entered Its Fine Dining Era There was a time when wellness was hidden inside capsules and gre...