Appetizers RecipesDelightful Crudités with Artichoke Dip
Picture this: a colorful platter of fresh, crisp vegetables paired with a creamy, tangy artichoke dip that’s bursting...
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Appetizers RecipesPicture this: a colorful platter of fresh, crisp vegetables paired with a creamy, tangy artichoke dip that’s bursting...
Did you know?American College of Lifestyle Medicine, the adoption of plant-based and plant-predominant diets rich in vegetables, l...
Salad Appetizer RecipesThis hearty, high-fibre, plant-based bowl is fresh, filling, stylish, and built for the kind of meal prep that actual...
Cover StoryGreat Expectations Canadian actor Rachelle Lefevre plays a character cut off from society in Under the Dome. However,...
Get the LookCelebrities aren’t immune to breaking nails. To keep her nails strong and healthy, Fey follows the advice of her mani...
FeaturedWhat is Super Collagen and its Benefits? Super Collagen is a complex structural protein that maintains strength and f...
NewsThe Montréal Insectarium unveils the EntomoMiam box – an introduction to entomophagy (eating insects)! Chef-consultan...
viva-archiveTHE MISSISSAUGA-BASED, AWARD-WINNING AUTHOR CHATS ABOUT EATING A BALANCED DIET, SQUID AND A FEW OF HIS FAVOURITE FOOD...
Skin careYearning for that healthy pregnant glow? Rejoice at life’s little miracle with pro tips on looking beautiful before, ...
Balanced LivingHOW TYLER PERRY MUSE TASHA SMITH LEARNED TO LIVE THE GOOD LIFE. “Let’s just say I’ve absolutely had peaks and valleys...
EventsLet’s face it, we all have a lot on our plates. You’re probably the queen (or king) of multitasking. New projects, pl...
Balanced LivingACTOR BREE TURNER TALKS ABOUT GIVING UP SUGAR – EVEN ARTIFICIAL SWEETENERS – AND HOW SHE STILL KEEPS HER LIFE FULL OF...
Balanced LivingMeasha Brueggergosman sings her way to the top of healthy living. by nikki yeh • photograph by paul elledge With a vo...
Diet & NutritionIn a perfect world, our diet supplies everything our body needs to be healthy. Unfortunately today’s diets are anythi...
BeautyHere’s a peek at trends hitting the red carpet this spring season By Bonnie Siegler 1. Sarah Jessica Parker “I’ve alw...
viva-archiveSeveral years ago, Rhea Seehorn graced the pages of Viva as a Balanced Living celebrity. She’s currently appearing in...
FashionHere’s how to get party ready and look picture perfect – the natural way. Text by Nancy Jambazian Photography by Kimb...
Diet & NutritionAccording to research out of the University of Birmingham, drinking half a litre of water 30 minutes before a main me...
Cover StoryThe Furious 7 star Jordana Brewster opens up about her Hollywood image, remaining calm amidst chaos and dealing with ...
viva-archiveWHAT’S YOUR SECRET FOOD VICE? I eat really healthy most of the time so if I want a greasy poutine every so often I’ll...
Guest editorAs the Chief Investigative Correspondent for Inside Edition, I can spend days or even weeks at a time on the road int...
Cover StoryFarm girl grows up to become Grammy-winning country singer, while staying true to her roots By Bonnie Siegler photogr...
Skin carePUT YOUR BEST FACE FORWARD WITH THESE SKIN-CARE TIPS BY CORRINA MOSCA Your face enables you to communicate your inner...
Environmental NewsFrom the misty rainforests of the Pacific Northwest to the sun-drenched shallows of coral reefs, nature writes its ow...