Berberine in Canada
If you’ve been on TikTok, listened to a longevity podcast, or scanned the wellness aisle in the last 18 months, you’v...
Results for “Gut Health”
141 results across stories & the shop
Did you know?Vitamin D3 and “Rat Poison”: What’s True—And What Isn’t
How to read the headlines, protect your family and pets, and keep supplement use sensible. You’ve probably scrolled p...
focusAntibiotics can stop growth of new brain cells
Antibiotics strong enough to kill off gut bacteria can also stop the growth of new brain cells in the hippocampus—a s...
Diet & Nutrition5 Common Pitfalls of a Plant-Based Diet and How to Overcome Them
Plant-based diets are growing in popularity, and for good reason—they’re associated with numerous health benefits, in...
BiohackingBiohacking Left the Supplement Cabinet: Miso-Glazed Salmon with Beluga Lentils
Miso-glazed salmon, beluga lentils and charred broccolini create a gourmet biohacking dinner designed around protein,...
Cover StoryBeing Janet Jackson
She’s back. And her Number Ones: Up Close & Personal tour is proving it. Jackson dedicated a number-one song to e...
Can You Take Iron and Magnesium Together? (And What to Pair Iron With Instead)
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and...
CauliflowerCauliflower “Lobster” Thermidor: The Vegetarian Main That Looks Like a Restaurant Sent It Out
One head of cauliflower, one pan of mushroom and white wine sauce, and a golden Gruyère crust. Twenty-four grams of p...
Did you know?7 Signs Your Body Is Desperately Asking for Magnesium (Fix It Fast)
Last Updated: January 2026 | Reading Time: 12 minutes Your Chocolate Cravings Might Not Be PMS—Here’s What They Reall...
gutJoin The Fight To Save Our Supplements
Right now the natural health product industry is going through a battle to remain upholding the same safe and effecti...
gutThe Fight Against The American Dental Association Mercury Use In Fillings Continues
Dentists are still using amalgams for fillings that contain mercury, although they are alternatives, and many studies...
The Best Prenatal Vitamins — Your Trimester-by-Trimester Guide (2026)
Expecting? Here’s a friendly, naturopath-informed guide to picking the right prenatal vitamin for every trimester — p...
Health Body & MindNatural, clinically-proven treatments for Rheumatoid Arthritis
BY CORRINA MOSCA REVIEWED BY SUHANI SHAH, BASC, ND Rheumatoid arthritis (RA) is a form of autoimmune disease in which...
balanced livingBite One and Your Face Folds in Half
Diet & NutritionThink Yourself Thin
Don’t judge the way you look. Love the woman in the mirror. Here’s how. BY NATHALIE PLAMONDON-THOMAS Exercise to some...
gutLose Weight by Giving your Digestive System a Break
When it comes to maintaining a healthy weight and boosting your overall health, giving your digestive system a break ...
Allergies & AilmentsUnderstanding IBS (Irritable Bowel Syndrome)
We all experience digestive troubles from time to time – so how do you know if it’s irritable bowel syndrome? IBS com...
gutGrocery Basket – Shopping All Natural For Under $75
Yogi Egyptian Licorice Mint Tea This complex and flavourful tea is made from a unique aromatic spice blend meant to l...