Types of Iron Supplements and Tips for an Iron-Rich Diet
Learn about different types of iron supplements, who should take them, the right dosage for various conditions, and s...
Results for “Women’s Health”
303 results across stories & the shop
Health Body & MindSummertime sadness: the harsh reality of Seasonal Affective Disorder
While Seasonal Affective Disorder (SAD) is often discussed during the winter months, this mental illness falls under ...
Health NewsTransforming the Landscape of Endometriosis Treatment
The field of treatment and research in endometriosis is being given heartening progress considering the fact that it ...
biohackingA Guided Tour of Your Tongue, and What Your Mouthwash Does to the Neighbourhood
A microscopic tour of your tongue: the bacteria that turn salad into a blood-vessel signal, and what an antiseptic ri...
Did you know?I Spent My 41st Year Pretending Perimenopause Wasn’t Happening
The first sign was that I started crying at the gym. Not after a hard workout, which I would have understood, but in ...
Diet & NutritionPreventing pre-eclampsia
There’s a lot to think about when preparing for a healthy pregnancy. Most women are concerned about the nausea that c...
Did you know?7 Signs Your Body Is Desperately Asking for Magnesium (Fix It Fast)
Last Updated: January 2026 | Reading Time: 12 minutes Your Chocolate Cravings Might Not Be PMS—Here’s What They Reall...
EventsNaturopathic Medicine Week
Interested in your health? Want to learn more about preventing disease naturally? The Canadian Association of Naturop...
Heart HealthMatters of the Heart
HEART ATTACKS DON’T ALWAYS LOOK THE SAME – ESPECIALLY FOR MEN AND WOMEN. HERE’S HOW TO RECOGNIZE THE SIGNS BEFORE IT’...
Healthy LivingGovernment of Canada contributes almost $5 million to global fight against Zika virus
Jane Philpott, Minister of Health, has announced an investment of $4.95 million in the global fight against the Zika ...
Health News$4.5 Million for Canadian Breast Cancer Researchers
The Quebec Breast Cancer Foundation is proud to announce a $4.5 million investment for nine homegrown researchers, th...
Did you know?Product Pick: Achieve Your Summer Weight Loss Goals with Athletic Alliance’s Burner Metabolic Enhancer
Achieve Your Summer Weight Loss Goals with Athletic Alliance’s Burner Metabolic Enhancer As part of our Summer Weight...
Skin careBeauty News
Skin the surface Children and adults suffering from eczema have traditionally turned to steroid topical creams for re...
agingThe Microdose Ledger: A Year of Tiny GLP-1 Doses, Line by Line
A year of microdosing GLP-1s, kept like a household ledger. The costs are easy to add up. The benefits were bought at...
biohackingMethylene Blue and Your Antidepressant: The Warning Nobody Mentions
A dye invented for cotton in 1876, a morning antidepressant and a viral blue tongue. What can happen when they meet, ...
HealthLakhrisa Hatch
Age 43 Heart attack and SCAD event happened at age 42. (The most common age it can happen to women). Occupation Teach...
Inspired LivingGuiomar Campbell
AGE: 53 OCCUPATION: Acupuncturist and women’s integrative health practitioner HEALTH ISSUE: Menopausal indigestion an...
Health NewsPMS tips for every age and stage
We often hear that women “suffer” from PMS, but we don’t think so. Also, PMS symptoms change throughout the years—jus...
Celebrity EventsProfessional cycling pants appear on the 75th Cannes Film Festival red carpet
Actress Kat Graham wearing cycling pants with Stéphane Rolland Haute Couture to the closing ceremony of the 75th Cann...
GLP-1The Weight Came Off. So Did Some Things You Wanted to Keep.
Some of what comes off with the fat grows back. One thing does not, and the months you are on the drug are the only m...
Hair careUnderstanding and Combating Hair Thinning
Ladies, let’s talk about a topic that’s often whispered about but rarely addressed openly – hair thinning. Did you kn...
HealthCoping with the Stress of Marital Problems
Navigating marital problems can be one of the most taxing emotional challenges a woman can face. The stress not only ...
Health Body & MindHow to cope with female sexual arousal disorder
“Not tonight,” Anna S. mutters to her husband nearly every night before rolling over to fall asleep. Except she doesn...
Health Body & MindSex during pregnancy – better than ever?
Even though women are proficient multi-taskers, when it comes to sex while pregnant, many women aren’t so sure. Howev...