Results for “immunity”

Superfood Breakfast Smoothie: A Delicious Start to Your Day

Energize Your Mornings with Nutrient-Packed Flavors Start your day with a burst of energy and nutrition by whipping u...

Kefir: Your Number One Support for Gut Health

Full of Healthy Bacteria for Gut Health By Melissa Smith, CNP Kefir is a thick yogurt-like drink made by fermenting m...

4 Supplements to always have while travelling

“Staying healthy while travelling actually prepares itself a week before embarking on your journey”, says Dr. Gordon ...

Maintain a solid health routine this winter – no holiday miracle required!

With the vast array of sweet treats, alcoholic drinks and high-fat foods that the holiday season brings, it’s easy to...

Are the alleged health benefits of tequila a myth?

Research shows that compounds in agave, which is the raw product in tequila, may carry some health benefits. However,...

The Vital Role of Copper in Supporting Your Thyroid Health: A Guide for Women

12 Health Benefits of Beetroot Juice

1. Helps lower blood pressure Beetroot juice may help lower your blood pressure. Researchers found that people who dr...

YOUR NUMBER ONE SUPPORT

Full of healthy bacteria, kefir does wonders for gut health and more BY MELISSA SMITH, CNP Kefir is a thick yogurt-li...

Treating Young Children’s Coughs and Colds

This season, treating cold and flu symptoms is on the minds of Canadian parents. But before you reach for the usual o...

5+ Reasons why vitamin D IV therapy booster shots supplementation may be considered

You’ve previously learned that IV vitamins and minerals, as well as custom IV therapy, may help improve your well-bei...

Dr. Joyce Johnson

Dr. Joyce Johnson talks to Viva about sleep, stress and our immune system

Glutamine: How It Works, Benefits, and Who May Need It

Glutamine is an amino acid your body makes, but intense training and stress can raise demand. Learn how it works, who...

The YFactor

It’s true: andropause exists. But are men on the verge of a nervous breakdown? by dini cohen, ba, rhn For all the mal...

IV Vitamin Therapy: The Trend Everyone is Talking About

IV Vitamin Therapy has rapidly become a mainstream trend embraced by wellness enthusiasts worldwide. From rejuvenatio...

Why Gut Health Is the Key to Total Wellness

Gut health affects your digestion, immunity, sleep, and mood. Download our free guide to understand the signs, root c...

Sleep Deprivation is a Health Risk

Vitamin D vs Magnesium: Who Is the Real MVP?

Vitamin D and magnesium often get pitted against each other, but your body needs both. Learn how they support mood, s...

The Health Benefits of Zinc

WHY IS ZINC SO IMPORTANT? Zinc plays a vital role in protecting the body. Making sure that you’re getting enough on a...

Tips to alleviate spring allergy symptoms

The Fight Against The American Dental Association Mercury Use In Fillings Continues

Dentists are still using amalgams for fillings that contain mercury, although they are alternatives, and many studies...

Is alcohol consumption ruining your skin?

That glass of pinot grigio or rye and ginger may sound delicious—but it may be hurting your skin’s health. A new stud...

Combat Eczema, Psoriasis, Hives and Itching

Our skin epidermis and dermis constitutes approximately 16% of our body weight. The skin is our largest organ and act...

What is MTHFR mutation?

Nutritional genomics, a groundbreaking scientific field, sheds light on the intricate dance between our diet and our ...

The New Generation of Dairy Superfoods

A new generation of functional dairy powerhouses By Eamonn McKay Look out for next (white) wave in superfoods! A new ...