Can You Take Iron and Magnesium Together? (And What to Pair Iron With Instead)
Taking iron and magnesium? Here’s why timing matters, how to boost iron absorption with vitamin C, what to avoid, and...
Results for “health”
1468 results across stories & the shop
Natural Beauty AwardsOur Favourite All-Natural Shampoo
This ultra mild shampoo by Tints of Nature was specifically developed for people with sensitive skin. The Sulfate-Fre...
Diet & NutritionChicken Fingers You Can Feel Good About
Kids love chicken fingers, however it can be hard for parents to find breaded chicken that they actually want their c...
Diet & NutritionEat Big to Lose Weight
You can eat a lot and still lose weight – provided it’s early in the day. Metabolism is impacted by the body’s circad...
7 Days programCREAMY ICED CHAI LATTE
Who needs a $7.00 fancy drink from the coffee shop when you can make your own healthy version in the comfort of your ...
News5 Ways Cooks Who Feed is Changing the World
Cooks Who Feed helps provide meals for those in need around the world and is part of the solution There may be a lot ...
BeautyDandelion Exfoliating Face Wash
This DIY face wash uses only four ingredients. It is a great exfoliating face wash using all natural products. Plus, ...
Dinner RecipesTangy Tomato Pot Roast
PREP TIME: 15 MINUTES COOK TIME: 4 TO 8 HOURS SERVES: 6 INGREDIENTS: • 2 to 2-1⁄2 pounds boneless, grass fed chuck ro...
Skin careVa va voom! Turn up the drama with these natural lash enhancers
Looking to get luscious lashes? Add some natural length, strength, and softness with these DIY eyelash enhancement se...
Balanced LivingTaking Control
A former contestant on ABC’s Extreme Weight Loss, Ryan Sawlsville shares his story of overcoming the odds and taking ...
viva-archiveRose Reisman
Occupation: Author, caterer, nutritionist What is your number one comfort food? Chocolate, chocolate and more chocola...
viva-archiveLiza Fromer
Liza Fromer, a widely respected broadcast journalist, speaks on nighttime snacking, eating eel, salty versus sweet, a...
viva-archiveTracy Moore
What’s your secret food vice? Chocolate, chocolate and chocolate. What is your number one comfort food? Croissants wi...
Skin careCrème de la cream
Don’t doubt the importance of your nighttime skin regime, as we uncover the buzz about night creams. by paul aguirre ...
Cover StoryBridget’s Balancing Act
“Oh my gosh,” Bridget Moynahan exclaims, “Maggie is eating all my papers. She’s going bananas and is completely out o...
Dessert RecipesGluten-Free Chocolate Almond Cake
Indulge in a slice of guilt-free decadence with this rich and moist gluten-free chocolate almond cake. Perfect for an...
Cover StoryJamie Pressly Lives to the fullest with no fears
I don’t go to the gym to look cute,” flatly states Emmy winning actress Jaime Pressly with a hint of a Southern lilt ...
Balanced LivingA sense of balance
Dustin Milligan keeps cool in the 90210. For Canada’s rising star Dustin Milligan, living in Los Angeles has not only...
Cover StorySophia Bush reveals her love of planet Earth
Sophia Bush shows off the numerous string-like bracelets she received in a special ceremony in Laos, Southeast Asia l...
Skin careShadows Beneath
HERE’S WHY YOU HAVE DARK UNDER-EYE CIRCLES AND HOW TO GET RID OF THEM – OR HIDE THEM PERFECTLY BY COLETTE CORMIER | P...
Celebrity News4 in 5 Canadians believe next generation of women is just as likely to experience sexual assault
Despite an increasing awareness about sexual harassment and domestic violence in Canada, a new study from the Canadia...
Skin careSeeing Spots?
Blemish, zit, pimple — whatever you call it, acne seems to get the same reaction whenever it rears its ugly head on y...
Did you know?Embracing Time: The Art of Aging Gracefully
As the pages of our lives turn, each day penning a new story, we find ourselves entwined in a journey as inevitable a...
Cover StoryMAURA TIERNEY
A Passionate Affair AWARD-WINNING ACTRESS MAURA TIERNEY OPENS UP ABOUT HER LOVE OF SELF-CARE, HER FERVOUR FOR LIFE, A...