Results for “balanced living”

MODULATING STRESS

THE ADVANTAGES OF CHOOSING KSM-66® ASHWAGANDHA In today’s action-packed, fast-paced society, stress is simply a fact ...

Beach Retreat

Grand Hyatt Kauai Resort and Spa takes carbon footprints seriously. BY BONNIE SIEGLER Aloha! Escape the cold and snow...

VIVA’s Reader Health and Wellness Essentials Pick for this winter

Now that restrictions are winding down, and we’re interacting more with each other, this is a great time to start thi...

How to overcome the Winter Blues: Exploring natural remedies for seasonal affective disorder (SAD)

BY DR. JOYCE JOHNSON, ND The dreaded winter blues. More correctly referred to as Seasonally Affective Disorder, or SA...

Leslie Bibb lets her light shine

Leslie Bibb is sipping freshly made green juice in her New York City apartment on a brisk, yet sunny, morning. Bibb, ...

How vitamin D and glutathione are connected

Vitamin D and glutathione quietly team up to support women’s energy, mood, immunity and healthy ageing. Learn how the...

Destination Kohler: Golf, fine dining, spa and so much more

BY BONNIE SIEGLER Whether you’re looking for a breathtaking natural scene with ice fishing, carriage rides or ice bow...

The Perfect Diabetes Comfort Food Collection

Recipe(s) by Robyn Webb LEMON ASPARAGUS SOUP Serves: 12 | Serving size: 1 cup Prep time: 20 minutes | Cook time: 30 m...

Adrenal Reset with CanPrev

Elizabeth Rohm

Elizabeth Rohm SHE’S A HUSTLER, BABY. KNOWN FOR PLAYING TWO OF TV’S BEST KNOWN FEMALE CRIME FIGHTERS – A.D.A. SERENA ...

Exploring Natural Remedies for Seasonal Affective Disorder (SAD): A Comprehensive Guide for Adults and Children

Seasonal Affective Disorder (SAD) is a global health concern that affects adults and children alike, with varying int...

Erykah Badu Takes the Crown at the CFDA Fashion Awards

Badu, whose personal style is as unapologetically unique as her music, accepted the award with a playful sense of joy...

Nancy O’Dell

THE CO-HOST OF ENTERTAINMENT TONIGHT TALKS ABOUT BALANCING LIFE AS WORKING MOM, MAKING THE MOST OF EARLY MORNINGS, AN...

Morgaine Craven

Age: 22 Occupation: Freelance Journalist, Sales Associate at LUSH Health Issue: Deep, cystic acne Symptoms: I always ...

Eco-Friendly Escapes: 5 Avant-Garde American Destinations Under $3000 per Couple

When planning an eco-conscious getaway, you don’t have to settle for the ordinary. From lush forests to coastal treas...

Lindsay

CHALLENGES: I think my number one challenge is eating right. As a realtor and a single mom who is always on the go, o...

Choosing the Best Food For Your Pet

With so many pet foods all claiming to be the best and healthiest option for your pet, choosing the right one can be ...

Skin Meets Gut: The Inside-Out Beauty Link More Women Are Noticing

Your skin can react to stress, sleep, and digestion changes. Learn the skin–gut connection and build an inside-out be...

Denise Richards

A busy actor and mother of three, Denise Richards, has weathered a lot over the years – a contentious divorce from Ch...

DENISE RICHARDS

A Resilient Beauty By Bonnie Siegler • Photography by Kimberly Metz Styling by ZoË Battles Hair by Richard Marin Make...

The Secret to Eating Right

We help decode the mystery around healthy eating and supplementing your diet so that you can adopt an eating plan tha...

Mental Fitness: How to Train Your Mind to Show Up for Your Workout

You don't need more motivation — you need mental fitness. A Mayo Clinic sport psychologist's rules for making movemen...

A PERFECT PRACTICE

Change your life—and reinvigorate your mind—through Pilates BY CARA HAZELTON Photography by Chris Griffiths Nearly 10...

Jaimie Alexander

Viva Cover Girl and star of Thor: The Dark World I believe in everything in moderation – even the bad stuff. Apprecia...