Balanced LivingJaimie Alexander
Viva Cover Girl and star of Thor: The Dark World I believe in everything in moderation – even the bad stuff. Apprecia...
Results for “Balanced Living”
209 results across stories & the shop
Balanced Living
Balanced LivingThe Text You Haven't Sent Yet
Michael J. Fox and Harrison Ford spend two minutes on the conversation nobody rehearses. It is funny for about ninety...
Balanced LivingDawson’s Agenda
ROSARIO DAWSON CHATS ABOUT WHAT EMPOWERS HER, MAKES HER HAPPY AND KEEPS HER FIT. Born in New York City, a 15 year-old...
Cover StoryFull Speed Ahead
After 30 years in the biz, Reba McEntire admits she’s got nothing to lose, conquering her fears while embracing holis...
BeautySpa Getaways and Recipes
By Bonnie Siegler We know you’re stressed out and you knead to relax! Nothing nurtures the body and soul like a littl...
Inspired LivingLori Kaczmarczyk
AGE: 50 OCCUPATION: Management consultant HEALTH ISSUE: Stress SYMPTOMS: General feelings of anxiety, wish to increas...
Inspired LivingCaryl Ayearst
AGE: 61 OCCUPATION: Registered Holistic Nutritionist HEALTH ISSUE: Plantar fascia pain in my feet/ankle SYMPTOMS: Dif...
gutFind Good Bacteria From Fermented Foods
For proper gut health, its important to maintain a balance of bad bacteria and good bacteria. One method to get good ...
Balanced LivingTaking Control
A former contestant on ABC’s Extreme Weight Loss, Ryan Sawlsville shares his story of overcoming the odds and taking ...
Inspired LivingJodi Bye
Age: 37 Occupation: Yoga Teacher Health Issue: Stress Details: In general, yoga is an amazing stress reliever. Throug...
Cover StoryTeri Hatcher
Teri Hatcher: Keeps it real… and spectacular! by Bonnie Siegler Well before her iconic role as quirky Susan Mayer in ...
5 Silent Health Dangers That Could Be Hiding in Your Cat
Cats are masters at masking pain, which means serious health problems often go unnoticed. Chronic kidney disease, den...
Healthy LivingPRO TRAVELLER
WHY PROBIOTICS ARE ESSENTIAL TO GLOBE TROTTERS BY CAYLA RAMEY We have all been warned about how easy it can be to con...
Balanced LivingLinda Gray Finds Her Road to Happiness
A path well travelled BY BONNIE SIEGLER Linda Gray, the actress best known for her role as J.R.’s wife, Sue Ellen Ewi...
Healthy LivingFoods That Help You Get Better Sleep
Cherries: Researchers from the University of Pennsylvania and University of Rochester have figured out how cherry jui...
Healthy LivingSuper-Charged
Natural ways to boost your energy. by michelle latinsky, rd Shorter and darker days may leave you feeling a little mo...
Heart HealthMommy Tummy
Stand in the line at the grocery store and you only need to turn your head to read the weekly magazines rejoicing a c...
Balanced LivingMichelle Beadle’s To Do List Makeover
If you’re anything like me, your purse is filled with loose post-it notes and good intentions. I’m currently sitting ...
Healthy Living5 easy tips for men to improve reproductive health
The reproductive health issues of women are way more addressed than men’s, mostly when studies demonstrate alarmingly...
Healthy LivingOral Health: Take care of it as you would the rest of your body!
April is oral health awareness month. Although it’s often neglected, don’t underestimate the importance of proper ora...
Diet & Nutrition5 Common Pitfalls of a Plant-Based Diet and How to Overcome Them
Plant-based diets are growing in popularity, and for good reason—they’re associated with numerous health benefits, in...
Balanced LivingWhat to know about cannabis and bipolar disorder
Scientists have been studying the effect of cannabis on health conditions for a long time. According to the National ...
Balanced LivingClass act
Canada’s sweetheart and star of Sophie, Natalie Brown, enjoys life on- and off-screen. by paul Aguirre In a suburb ju...
Inspired LivingSoukeyna Angelov
Health issue: Fatigue and indigestion Age: 30 Location: Montreal, Quebec Occupation: Spa owner Symptoms: Bloating and...