Results for “immunity”

What are kumquats good for, anyway?

The Mighty Nutritional Profile of Kumquats Kumquats may look like adorable mini-oranges, but they’re much more than a...

Thyroid Troubles

Add natural options to your treatment BY ROCHELLE FERNANDES, MSc., ND (cand) Your thyroid, the butterfly-shaped gland...

Go with your gut

Kick poor gut health to the curb with these five superfoods By Dr. Suhani Shah, ND Superfoods are everywhere these da...

Natural Ways to Reduce ARTHRITIS PAIN

JOINT PAIN CAUSED BY ARTHRITIS CAN BE EXTREMELY DISABLING AND PAINFUL. HERE ARE SOME NATURAL SOLUTIONS TO EASE YOUR P...

The Dirty Dozen and the Clean Fifteen

By Lisa Cantkier, Holistic Nutritionist Why eat organic? It’s true that organic food is often more costly, however, I...

Vicki Lundy

Health issue: Fibromyalgia, Chronic Fatigue Syndrome, and Depression Age: 50 Location: Mississauga, Ontario Occupatio...

Benefits of White Tea

White tea has a number of health benefits and is a great choice for anyone looking to improve their overall health. I...

Aimee Garcia

Aimee Garcia RoboCop actress Aimee Garcia says an instant body booster is as simple as eating an avocado. “I take an ...

Adrenal Reset with CanPrev

10 Ways Ginger Supports Women’s Health Naturally

Ginger has been used for centuries to support health, and it’s especially beneficial for women. From reducing menstru...

Jodi MacLeod

JODI MACLEOD AGE: 35 Occupation: Ultrasound technologist Health issue: Multiple sclerosis Health Recommendations: I w...

Which essential oils help to combat headaches?

With both antibacterial and anti-fungal properties, essential oils can be used in more ways than one. From boosting y...

16 Quiet Signs Your Body May Be Asking for More Nutrients

From exhaustion and brain fog to brittle nails and low mood, your body may be trying to tell you something important ...

Well Preserved

The ins and outs of preservatives in your cosmetics BY KEN DIXON While consumers, manufacturers, and retailers alike ...

Well Preserved Beauty Products

The ins and outs of preservatives in your beauty products By Ken Dixon While consumers, manufacturers, and retailers ...

About Eczema: Conventional Vs Natural Treatment

Eczema is an inflammation of the skin frequently seen in association with allergic conditions such as asthma and hay ...

Why should you move your workout outdoors?

The weather has finally jumped into the double digits, making now the perfect time to ditch your indoor workout for s...

GIVE GARLIC A GO

The Powerful Properties of Garlic Garlic has long been lauded as a powerful substance, historically reported to help ...

Is phytoplankton the next superfood?

Your new favourite superfood might be microscopic—but its health implications are enormous. Found in both salt and fr...

Your Secret Stress-Buster and Wellness Ally!

We have a powerhouse plant to chat about today: Ashwagandha. Known as the queen of Ayurvedic herbs, this wonder herb ...

New Year-New Goal? Go for Better Gut Health w/Healthology

Plastic bronchitis: New treatments for children

According to a case study published in the journal Pediatrics, an innovative, minimally invasive procedure was used t...

The Best Strategies for Managing Constipation

5 Tips To Maximize Your Fitness Plan

By Dr. Tracey Teasdale, ND You go to the gym, yoga, fitness classes, or you’ve started a running program. That’s fant...